Lunch Foods
Satisfying midday meals that provide balanced nutrition and sustained energy. Perfect for keeping you fueled through the afternoon.
Tostada con rúcula y salmón
A balanced meal featuring toasted bread with fresh arugula and protein-rich smoked salmon, complemen...
Plato de Porotos
Plato de porotos is a nutritious bean-based dish rich in protein and complex carbohydrates, low in f...
Honungbröd med smör och skinka
A moderate-calorie meal with a good balance of protein from ham, carbs from honey bread, and fats ma...
Ensalada del Chef
Ensalada del Chef combines fresh vegetables, protein-rich grilled chicken, and healthy fats from oli...
Arroz com Carne Moída
Meal consisting of two servings of cooked rice and one serving of cooked ground beef, providing mode...
Bulgur Salad
A nutritious bulgur salad with parsley, tomato paste, and olive oil, providing a balanced mix of car...
Salade au poulet
Une salade fraîche et équilibrée composée de poulet, laitue, avocat, concombre et tomate, idéale pou...
Tostadas con jamón
Tostadas de pan integral con queso cottage, jamón de pavo y un toque de aceite de oliva, acompañadas...
Yaourt aux bananes
Un bol de yaourt nature garni de tranches de banane, de granola croquant et saupoudré de cannelle.
Oatmeal Banana Pancake
A homemade oatmeal banana pancake, rich in protein and fiber, providing a nutritious and balanced me...
Tostada de aguacate
Tostada de pan integral con aguacate, huevo revuelto, salmón ahumado y brotes verdes, ideal para un ...
Thunfisch-Couscous-Salat
Ein leichter und gesunder Thunfisch-Couscous-Salat mit frischem Gemüse und einem milden Dressing.
Egg salad on toast
This is a creamy egg salad served on whole wheat toast. Ingredients include boiled eggs, mayonnaise,...
Kanapki z mozzarellą
Kanapki z chleba pełnoziarnistego z plasterkami mozzarelli i dodatkiem zielonych oliwek.
Naleśnik z twarogiem
Naleśnik z twarogiem i dżemem truskawkowym, bogaty w białko i węglowodany.
Bocadillo de jamón
Un bocadillo de jamón con pan, envuelto en papel de aluminio.
Salade de poulet épicée
De délicieuses rillettes de saumon onctueuses avec du saumon frais, du fromage et des herbes aromati...
Chleb z serem
Prosty posiłek składający się z chleba i sera żółtego, dostarczający węglowodanów i białka.
Käsebrot
Ein einfaches Käsebrot mit Butter auf Vollkornbrot.
Protein Pancakes
A homemade protein pancake dish with oats, eggs, banana, and honey, providing a balanced mix of prot...
Bocadillo de embutido
Un bocadillo con pan, salami y jamón cocido, proporcionando una combinación equilibrada de proteínas...
A balanced meal consisting of protein waffles topp...
A balanced meal consisting of protein waffles topped with peanut butter and a side of raspberries, p...
A balanced meal consisting of steamed broccoli, wh...
A balanced meal consisting of steamed broccoli, white rice, and canned tuna, providing a good mix of...
A dish consisting of cooked chicken, sliced carrot...
A dish consisting of cooked chicken, sliced carrots, and a savory sauce, providing a balanced mix of...