Lunch Foods

Satisfying midday meals that provide balanced nutrition and sustained energy. Perfect for keeping you fueled through the afternoon.

39,976 foods found • Page 45 of 1666
Salada leve com linhaça e chia

Salada leve com linhaça e chia

Salada leve de vegetais frescos com azeite, linhaça e chia, rica em fibras, proteínas e gorduras sau...

131
Calories
3g
Protein
14g
Carbs
6g
Fats
Health Score: 9/10
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Cooked Black Rice

Cooked Black Rice

100 grams of cooked black rice provides a moderate amount of calories primarily from carbohydrates, ...

130
Calories
3g
Protein
28g
Carbs
1g
Fats
Health Score: 8/10
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Banana and rice cake snack

Banana and rice cake snack

This meal consists of a medium banana and a plain rice cake. All visible ingredients are included. E...

130
Calories
2g
Protein
30g
Carbs
1g
Fats
Health Score: 8/10
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100g White Rice

100g White Rice

100 grams of cooked white rice providing moderate calories mainly from carbohydrates with low protei...

130
Calories
3g
Protein
28g
Carbs
0g
Fats
Health Score: 7/10
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ensalada de frutas

ensalada de frutas

Ensalada de frutas frescas con piña, papaya y naranja. Todos los valores son estimados y pueden vari...

130
Calories
2g
Protein
32g
Carbs
0g
Fats
Health Score: 9/10
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ensalada de atún y lechuga

ensalada de atún y lechuga

Una ensalada simple compuesta de lechuga fresca y atún en agua. No se observan otros ingredientes vi...

130
Calories
18g
Protein
4g
Carbs
5g
Fats
Health Score: 9/10
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Soupe de légumes verts

Soupe de légumes verts

Soupe maison à base de légumes verts comme brocoli, courgette, épinards et carotte, avec un filet d'...

130
Calories
5g
Protein
20g
Carbs
3g
Fats
Health Score: 9/10
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Chicken and Veggie Soup

Chicken and Veggie Soup

A nutritious chicken and vegetable soup providing high protein, moderate carbs, low fat, and essenti...

132
Calories
35g
Protein
43g
Carbs
4g
Fats
Health Score: 8/10
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Cooked Chicken Breast

Cooked Chicken Breast

80 grams of cooked chicken breast provides high protein with minimal fat and no carbohydrates, makin...

132
Calories
25g
Protein
0g
Carbs
3g
Fats
Health Score: 8/10
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Greek style salad bowl

Greek style salad bowl

A Greek style salad bowl with lettuce, cucumber, cherry tomato, green and red bell peppers, green ol...

130
Calories
5g
Protein
13g
Carbs
7g
Fats
Health Score: 9/10
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Salada leve de vegetais e manga

Salada leve de vegetais e manga

Salada leve composta por vegetais frescos e manga, rica em fibras, vitaminas e com baixo teor calóri...

132
Calories
3g
Protein
24g
Carbs
4g
Fats
Health Score: 9/10
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Vietnamese rice rolls

Vietnamese rice rolls

This is a Vietnamese rice roll dish (Banh Cuon) with rice noodle sheets, pork, lettuce, herbs, bean ...

130
Calories
6g
Protein
33g
Carbs
5g
Fats
Health Score: 7/10
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Soupe crémeuse et pain

Soupe crémeuse et pain

Le repas comprend une soupe crémeuse (ingrédients exacts inconnus, valeurs estimées) et deux tranche...

132
Calories
5g
Protein
25g
Carbs
2g
Fats
Health Score: 6/10
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Soupe de légumes

Soupe de légumes

Soupe de légumes à base de carottes, pommes de terre et un peu de beurre. Valeurs estimées, certains...

130
Calories
3g
Protein
20g
Carbs
4g
Fats
Health Score: 8/10
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80g Grilled Chicken Breast

80g Grilled Chicken Breast

80 grams of grilled chicken breast, high in protein, low in fat and carbohydrates, making it a lean ...

132
Calories
25g
Protein
0g
Carbs
3g
Fats
Health Score: 9/10
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Rice cake with yogurt & fruit

Rice cake with yogurt & fruit

This meal consists of a rice cake topped with Greek yogurt, strawberries, blueberries, and a small a...

130
Calories
3g
Protein
27g
Carbs
1g
Fats
Health Score: 8/10
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Corn Rice Cakes Snack

Corn Rice Cakes Snack

This is a packaged snack of puffed corn and rice cakes weighing 32g. It contains approximately 130 c...

130
Calories
2g
Protein
26g
Carbs
2g
Fats
Health Score: 6/10
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Salada leve e saudável

Salada leve e saudável

Salada leve composta por vegetais frescos com baixo teor calórico, moderada em carboidratos e rica e...

132
Calories
3g
Protein
18g
Carbs
3g
Fats
Health Score: 8/10
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Boiled Egg & Rice Cake Snack

Boiled Egg & Rice Cake Snack

A balanced light snack with boiled egg providing protein and fats, paired with low-fat labneh, a tou...

132
Calories
7g
Protein
14g
Carbs
6g
Fats
Health Score: 8/10
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Chicken Breast 80 gr

Chicken Breast 80 gr

80 grams of cooked chicken breast, high in protein, low in fat and carbs, ideal for a healthy diet.

132
Calories
24g
Protein
0g
Carbs
3g
Fats
Health Score: 9/10
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Cucumber Soy Salad

Cucumber Soy Salad

A light cucumber salad with soy sauce and sesame oil. Nutritional values are estimated; some values ...

132
Calories
1g
Protein
10g
Carbs
10g
Fats
Health Score: 8/10
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Creamy soup

Creamy soup

A creamy soup likely made with chicken broth, cream, and butter. Exact ingredients are estimated bas...

130
Calories
4g
Protein
10g
Carbs
8g
Fats
Health Score: 6/10
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Sandwich jambon fromage

Sandwich jambon fromage

Ce sandwich contient une baguette, du jambon, du fromage, de la laitue, de la tomate et un peu de be...

130
Calories
19g
Protein
52g
Carbs
10g
Fats
Health Score: 5/10
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Cooked White Rice

Cooked White Rice

A serving of cooked white rice providing primarily carbohydrates with minimal protein and fat.

130
Calories
2g
Protein
28g
Carbs
0g
Fats
Health Score: 7/10
View Full Analysis

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