Lunch Foods
Satisfying midday meals that provide balanced nutrition and sustained energy. Perfect for keeping you fueled through the afternoon.
salade : melon, mozza, poulet
Salade melon-mozzarella-poulet: bonne protéine maigre, fibres et vitamines; sucre modéré du melon.
Гранола с кисело мляко
Купа с шоколадова гранола и кисело мляко. Видими са овесени ядки, ядки и парченца шоколад в гранолат...
Куриный бульон
На фото видны куриный бульон и кусок вареной курицы. Оценка примерная, так как точный состав и вес н...
Arroz con pescado
Combinación de arroz cocido y pescado, aporta carbohidratos y proteína alta, con grasas bajas y azúc...
Café con leche y tostada
Desayuno con café con leche y tostada integral con aceite y tomate; buen aporte de fibra del pan int...
Wrap met rundvlees
1 wrap met 80 g rundvlees: gemiddelde eiwitbron met matige koolhydraten; vetgehalte licht tot gemidd...
Tærte med kylling og grøntsager
En sund tærte med kylling, spinat, porre, rød peber, champignon og fedtfattig ost. En god balance af...
Musâca - jumătate
Jumătate porție de m usaca: calorii moderate, proteină decentă din carne, carbohidrați din cartofi ș...
Varm choklad
Två muggar varm choklad med mjölk, chokladpulver och lite socker utan topping.
6 California Roll Salmon Cheese
A 6-piece California sushi roll with salmon and cream cheese, providing moderate protein, carbs from...
IPA och nötmix
Måltiden består av en flaska IPA-öl och en skål nötmix. Näringsvärden är uppskattade och vissa värde...
Pui cu cartofi dulci și broccoli la cuptor fără ulei
O masă sănătoasă cu piept de pui, cartofi dulci și broccoli, toate preparate la cuptor fără ulei, of...
Greek Yogurt, Cottage Cheese and Peach with Chocolate Pudding
A protein-packed bowl with Greek yogurt, cottage cheese, fresh peach slices, and low calorie chocola...
Poulet & légumes asiatiques
Repas riche en protéines maigres avec légumes asiatiques apportant fibres, vitamines, et glucides mo...
4 Syrniki Without Sugar
4 syrniki made primarily from cottage cheese, egg, and flour without added sugar, providing a high-p...
Corba de legume cu perisoare
A nutritious 1-liter vegetable soup with 4 meatballs, balanced in protein and low in fat, moderate i...
Pan lactal con huevos
A simple meal with three slices of pan lactal and two eggs providing a balanced source of protein, c...
ensalada con pollo y guacamole
Ensalada con base de lechuga mixta, pollo a la parrilla, tiras de tortilla frita, guacamole y aderez...
Nouilles aux crevettes
Plat préparé à base de nouilles, crevettes, champignons, petits légumes, sauce soja et citron vert. ...
Tilapia meal with rice, banana
A balanced meal with lean protein from tilapia, carbs from rice, potato, and banana, and low fat con...
2 boterhammen met rosbief
Two rye bread slices topped with 70g of roasted roast beef provide a balanced meal with high protein...
Linsensuppe
Hausgemachte Linsensuppe mit roten Linsen, Butter, Zwiebeln, Zitronensaft, Gewürzen und einer kleine...
Rågbröd med skinka och paprika
A balanced open sandwich with rye bread, ham, and bell pepper providing moderate protein and carbs w...
Fish, okra & rice bowl
Meal includes grilled fish, boiled okra, brown rice, and cooked chicken. Nutritional values are esti...