Lunch Foods

Satisfying midday meals that provide balanced nutrition and sustained energy. Perfect for keeping you fueled through the afternoon.

39,815 foods found • Page 22 of 1659
Soupe de légumes maison

Soupe de légumes maison

Soupe légère composée de carottes, pommes de terre, céleri, chou, oignon et bouillon de légumes. Val...

85
Calories
3g
Protein
18g
Carbs
0g
Fats
Health Score: 9/10
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Grilled Chicken Pieces

Grilled Chicken Pieces

This meal consists of grilled chicken pieces only. No visible carbs, sugar, or additional ingredient...

84
Calories
12g
Protein
0g
Carbs
4g
Fats
Health Score: 7/10
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Mini Greek Salad

Mini Greek Salad

A small salad with cherry tomatoes, green bell pepper, and feta cheese. All visible ingredients are ...

82
Calories
4g
Protein
7g
Carbs
5g
Fats
Health Score: 8/10
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50g Grilled Chicken Breast

50g Grilled Chicken Breast

50 grams of grilled chicken breast providing a high protein, low fat, and carbohydrate-free meal opt...

82
Calories
16g
Protein
0g
Carbs
2g
Fats
Health Score: 8/10
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Boiled Black Rice

Boiled Black Rice

A lighter portion of boiled black rice, low in fat and sugar, rich in complex carbs and antioxidants...

84
Calories
2g
Protein
18g
Carbs
0g
Fats
Health Score: 8/10
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Rice cake with jam

Rice cake with jam

This meal consists of a single rice cake topped with berry jam. Estimated values based on visual ana...

85
Calories
1g
Protein
19g
Carbs
0g
Fats
Health Score: 6/10
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Fattoush Salad

Fattoush Salad

A light and refreshing Middle Eastern salad with vegetables, herbs, pita chips, and olive oil-based ...

85
Calories
2g
Protein
9g
Carbs
5g
Fats
Health Score: 9/10
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Soupe verte maison

Soupe verte maison

Soupe verte faite maison à base d'épinards, courgette, pommes de terre et ail, sans huile d’olive. R...

83
Calories
6g
Protein
15g
Carbs
0g
Fats
Health Score: 10/10
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Tomato Potato Soup

Tomato Potato Soup

A light homemade tomato and potato soup, low in fat and moderate in carbohydrates, providing a healt...

85
Calories
3g
Protein
18g
Carbs
0g
Fats
Health Score: 8/10
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Fresh Veggie Salad

Fresh Veggie Salad

A nutritious vegetable salad made with fresh cucumbers, tomatoes, carrots, and a small amount of oli...

85
Calories
3g
Protein
18g
Carbs
1g
Fats
Health Score: 9/10
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Salade d'ananas

Salade d'ananas

Une salade de fruits composée uniquement d'ananas frais coupés. Valeurs estimées pour 150g. Aucun au...

83
Calories
1g
Protein
21g
Carbs
0g
Fats
Health Score: 9/10
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Salade fraîche épinards

Salade fraîche épinards

Salade composée d'épinards frais, tomates cerises, concombre, poivron rouge et quelques graines. Val...

85
Calories
4g
Protein
14g
Carbs
2g
Fats
Health Score: 9/10
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Ensalada de frutas frescas

Ensalada de frutas frescas

Ensalada de frutas frescas con sandía, piña y uvas moradas. Todos los valores son estimados y pueden...

85
Calories
2g
Protein
21g
Carbs
0g
Fats
Health Score: 10/10
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Chicken Soup with Rice Noodles

Chicken Soup with Rice Noodles

A light chicken soup with rice noodles providing moderate protein and low fat, suitable for a health...

85
Calories
7g
Protein
8g
Carbs
2g
Fats
Health Score: 8/10
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Ensalada verde simple

Ensalada verde simple

Ensalada fresca con lechuga, tomate y un poco de aderezo de aceite de oliva. Valores estimados; ingr...

85
Calories
3g
Protein
12g
Carbs
2g
Fats
Health Score: 9/10
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Broccoli Tomato Salad

Broccoli Tomato Salad

A fresh salad with broccoli, cherry tomatoes, lettuce, and cucumber. All values are estimated. No vi...

85
Calories
6g
Protein
17g
Carbs
1g
Fats
Health Score: 10/10
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Cabbage Carrot Salad

Cabbage Carrot Salad

A fresh salad made with shredded cabbage and grated carrots. Nutritional values are estimated based ...

85
Calories
4g
Protein
18g
Carbs
1g
Fats
Health Score: 9/10
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Fresh Arugula Salad

Fresh Arugula Salad

A fresh salad with arugula, cherry tomatoes, cucumber, green bell pepper, and a small drizzle of oli...

85
Calories
4g
Protein
15g
Carbs
2g
Fats
Health Score: 10/10
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Salade carotte tomate

Salade carotte tomate

Ce repas se compose de carottes râpées, de tomates jaunes et d'une petite quantité de vinaigrette. L...

85
Calories
2g
Protein
17g
Carbs
2g
Fats
Health Score: 9/10
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Creamy Mixed Salad

Creamy Mixed Salad

A salad with lettuce, purple lettuce, carrot, and a yoghurt-based dressing with pickles. The meal is...

85
Calories
4g
Protein
7g
Carbs
4g
Fats
Health Score: 8/10
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salade de carottes râpées

salade de carottes râpées

Ce plat contient uniquement des carottes râpées estimées à 150g. Valeurs nutritionnelles basées sur ...

82
Calories
2g
Protein
19g
Carbs
0g
Fats
Health Score: 9/10
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Soupe miso et salade japonaise

Soupe miso et salade japonaise

Ce repas comprend une soupe miso traditionnelle avec algues, oignon vert et une salade japonaise com...

85
Calories
5g
Protein
12g
Carbs
2g
Fats
Health Score: 9/10
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Thai Cucumber Salad

Thai Cucumber Salad

A light Thai cucumber salad with low calories, moderate protein, low carbs, and healthy fats.

84
Calories
2g
Protein
5g
Carbs
2g
Fats
Health Score: 8/10
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Cucumber Yogurt Salad

Cucumber Yogurt Salad

This is a small cucumber and carrot salad with yogurt dressing, sumac, salt, and black pepper. All v...

84
Calories
3g
Protein
8g
Carbs
4g
Fats
Health Score: 8/10
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