Lunch Foods
Satisfying midday meals that provide balanced nutrition and sustained energy. Perfect for keeping you fueled through the afternoon.
Rice cake with toppings
This meal consists of a rice cake topped with peanut butter, fresh blueberries, and a small amount o...
Chicken Avocado Yogurt Mix
Low-calorie meal rich in protein and healthy fats with moderate carbs from avocado and chia.
tomatensoep met pasta
Deze maaltijd bestaat uit gepureerde groentensoep als saus, met pasta en rundergehakt. De voeding is...
Omelete com salada verde
Omelete de 2 ovos com temperos e salada fresca de almeirão e alface, temperada com azeite e vinagre ...
Chicken Bok Choy Stir Fry
A healthy stir-fry dish made with chicken breast, bok choy, shiitake mushrooms, garlic, and goji ber...
Lyoner Sandwich with White Bread
A light sandwich combining 60g Lyoner sausage rich in protein and fats with 30g white bread providin...
Salade tomate carotte pain
Ce repas contient des tomates jaunes, des carottes râpées et un morceau de pain complet aux céréales...
Green Salad with Olive Oil & Lemon
A light green salad featuring mixed greens, dressed with healthy olive oil and fresh lemon juice, pr...
salade aux légumes frais
Une salade fraîche composée de carottes râpées, laitue, maïs, œuf dur, tomates cerises et oignon. Va...
Grilled Chicken Breast
This meal consists of approximately 120 grams of grilled chicken breast. No visible sides, sauces, o...
Chicken with buckwheat
The meal includes boiled buckwheat, a cooked chicken drumstick, cucumber slices, and half a tomato. ...
salade de lupin et navet
Une salade simple composée de graines de lupin, de navet cru coupé en dés et d'un filet d'huile d'ol...
Cooked Red Rice
This meal consists of cooked red rice, estimated at 100 grams. Red rice is a whole grain rich in fib...
Petit sandwich jambon salade
Petit sandwich classique avec jambon, salade et fromage, apportant un bon équilibre de protéines, gl...
maïssalade met groenten
Een kleurrijke salade met maïs, cherrytomaten, wortel, rucola, gemengde sla en een beetje gekruide o...
Grilled Chicken Breast
This meal consists of a single grilled chicken breast, approximately 100 grams. No other ingredients...
Salade poulet croquante
Une salade fraîche composée de blanc de poulet, endives, concombre, tomate et une touche de sauce mo...
Fish and Shrimp Plate
A plate containing a white fish fillet and several cooked shrimp, high in protein and low in carbs.
Omelet met groentesalade
Een eenvoudige maaltijd bestaande uit gebakken ei en een groentesalade met komkommer, tomaat en ui. ...
Salade endives méli-mélo
Salade composée d'endives, radis, maïs, tomates cerises, œuf dur et fromage. Certaines valeurs nutri...
ensalada de surimi
Una ensalada fresca con pepino, maíz dulce, surimi, jitomate y un poco de mayonesa. Algunos valores ...
Grilled Chicken Muffin
A grilled chicken English muffin sandwich with cheese, lettuce, and mayonnaise, offering a balanced ...
Chicken meatballs
Pre-cooked chicken meatballs made with 80% chicken, potatoes, breadcrumbs, cheese, and seasonings. S...
Filled Pasta
Nutritional values are per 100g: 216 kcal, 8g protein, 31g carbs, 6g fats. Some ingredient calories ...