Lunch Foods

Satisfying midday meals that provide balanced nutrition and sustained energy. Perfect for keeping you fueled through the afternoon.

46,450 foods found • Page 112 of 1936
Salad with Toasted Bread

Salad with Toasted Bread

A plate with a fresh salad (lettuce, cherry tomato, cucumber, carrot), fried pita chips, a slice of ...

230
Calories
6g
Protein
38g
Carbs
6g
Fats
Health Score: 8/10
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Pasta con Burro

Pasta con Burro

Simple pasta dish with 50g of pasta and a small piece of butter, providing moderate calories and fat...

230
Calories
6g
Protein
40g
Carbs
6g
Fats
Health Score: 6/10
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Egg and Shrimp Salad

Egg and Shrimp Salad

A high-protein, low-carb salad featuring egg and shrimp, rich in healthy fats and minimal sugars.

230
Calories
32g
Protein
2g
Carbs
9g
Fats
Health Score: 8/10
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Pea Lentil Soup with Cottage Cheese and Chia Seeds

Pea Lentil Soup with Cottage Cheese and Chia Seeds

A high-fiber, high-protein pea and lentil soup made with low fat cottage cheese and chia seeds, prov...

230
Calories
15g
Protein
25g
Carbs
6g
Fats
Health Score: 9/10
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Salade gésiers tomates

Salade gésiers tomates

Une salade composée de gésiers de volaille, de tomates fraîches et de laitue. Une petite quantité d'...

230
Calories
28g
Protein
7g
Carbs
10g
Fats
Health Score: 7/10
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Pastasallad med ägg

Pastasallad med ägg

En liten pastasallad med blandad sallad, kokt ägg, fusillipasta och en krämig dressing. Vissa näring...

230
Calories
11g
Protein
20g
Carbs
10g
Fats
Health Score: 8/10
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Rice Cake Snack

Rice Cake Snack

A rice cake topped with peanut butter, fresh blueberries, and a drizzle of chocolate spread. Nutriti...

230
Calories
6g
Protein
27g
Carbs
11g
Fats
Health Score: 7/10
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Felie pizza cu legume

Felie pizza cu legume

Felie de pizza cu blat, cașcaval, șuncă, ciuperci, ardei gras, măsline negre și sos de roșii. Valori...

230
Calories
10g
Protein
28g
Carbs
8g
Fats
Health Score: 5/10
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Fish on rye bread

Fish on rye bread

This meal consists of two pieces of rye bread topped with smoked salmon and pickled herring. Nutriti...

230
Calories
18g
Protein
14g
Carbs
11g
Fats
Health Score: 7/10
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ensalada de pollo y jamón

ensalada de pollo y jamón

Ensalada con pollo desmenuzado, jamón, repollo, zanahoria, pimiento verde y aderezo ligero. Algunos ...

230
Calories
18g
Protein
20g
Carbs
7g
Fats
Health Score: 8/10
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Salade quinoa lentilles

Salade quinoa lentilles

Une salade saine composée de quinoa, lentilles noires, mâche, tomates cerises, endives et un filet d...

230
Calories
14g
Protein
38g
Carbs
7g
Fats
Health Score: 9/10
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salade de fruits frais

salade de fruits frais

Une salade de fruits frais composée d'ananas, de framboises, de banane et de myrtilles. Valeurs esti...

230
Calories
3g
Protein
58g
Carbs
1g
Fats
Health Score: 9/10
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Salade fraîche aux légumes et œuf

Salade fraîche aux légumes et œuf

Salade composée de légumes frais riches en fibres et vitamines, accompagnée d'un œuf fournissant des...

230
Calories
14g
Protein
28g
Carbs
7g
Fats
Health Score: 8/10
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Shrimp Salad Plate

Shrimp Salad Plate

A healthy meal consisting of cooked shrimp, steamed broccoli, and a fresh salad with arugula, cherry...

230
Calories
30g
Protein
12g
Carbs
6g
Fats
Health Score: 9/10
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Zucchini Pasta & Bread

Zucchini Pasta & Bread

A healthy zucchini pasta with tomato sauce and a slice of whole grain bread. Some values are estimat...

230
Calories
7g
Protein
35g
Carbs
6g
Fats
Health Score: 7/10
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Salade tomate œufs

Salade tomate œufs

Repas composé de tomates fraîches, d'oignons rouges et de deux œufs durs. Valeurs estimées, certaine...

230
Calories
18g
Protein
10g
Carbs
13g
Fats
Health Score: 8/10
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Salada de atum

Salada de atum

Salada leve de atum com tomate, cebola, pimentões e um toque de azeite. Valores estimados; ingredien...

230
Calories
28g
Protein
10g
Carbs
9g
Fats
Health Score: 8/10
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Potato chickpea soup

Potato chickpea soup

A warm soup made with potatoes, chickpeas, and a seasoned broth. Nutritional values are estimated; s...

230
Calories
6g
Protein
35g
Carbs
7g
Fats
Health Score: 7/10
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Grilled Chicken & Veggies

Grilled Chicken & Veggies

This meal includes grilled chicken breast with sautéed bell peppers and onions. Nutritional values a...

230
Calories
25g
Protein
10g
Carbs
10g
Fats
Health Score: 8/10
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Turkey Sandwich Plate

Turkey Sandwich Plate

Meal includes a turkey sandwich with whole wheat bread, fresh cucumber slices, and beetroot slices. ...

230
Calories
15g
Protein
30g
Carbs
9g
Fats
Health Score: 7/10
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Spicy Fish Mix

Spicy Fish Mix

A spicy shredded fish dish mixed with onions, green chilies, coconut flakes, and spices. Some ingred...

230
Calories
32g
Protein
24g
Carbs
12g
Fats
Health Score: 6/10
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Mushroom soup with bread

Mushroom soup with bread

A creamy mushroom soup served with a slice of whole grain bread. Nutritional values are estimated; s...

230
Calories
9g
Protein
28g
Carbs
9g
Fats
Health Score: 7/10
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Vegetable noodle soup

Vegetable noodle soup

A warm vegetable noodle soup with visible ingredients including zucchini, carrots, noodles, chicken,...

230
Calories
8g
Protein
30g
Carbs
8g
Fats
Health Score: 7/10
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Ensalada con salchicha

Ensalada con salchicha

Ensalada simple con lechuga, maíz dulce y trozos de salchicha. Algunos valores nutricionales fueron ...

230
Calories
9g
Protein
18g
Carbs
13g
Fats
Health Score: 6/10
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