Lunch Foods

Satisfying midday meals that provide balanced nutrition and sustained energy. Perfect for keeping you fueled through the afternoon.

92,411 foods found • Page 112 of 3851
Rice Cake Fruit Snack

Rice Cake Fruit Snack

This snack consists of a rice cake topped with Greek yogurt, fresh blueberries, strawberries, honey,...

160
Calories
4g
Protein
34g
Carbs
2g
Fats
Health Score: 8/10
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Riz cuit et soupe d’asperges

Riz cuit et soupe d’asperges

Un repas léger combinant glucides du riz et protéines, fibres ainsi que vitamines de la soupe d’aspe...

160
Calories
6g
Protein
32g
Carbs
1g
Fats
Health Score: 8/10
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Beetroot Salad with Vinegar

Beetroot Salad with Vinegar

A low-fat, nutrient-rich salad with moderate carbs from beetroot and small amounts of protein, enhan...

160
Calories
4g
Protein
34g
Carbs
1g
Fats
Health Score: 8/10
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Chicken & Egg Snack

Chicken & Egg Snack

This meal includes a tender chicken breast (80g) and a boiled egg (60g). Total calories are 160 with...

160
Calories
23g
Protein
3g
Carbs
6g
Fats
Health Score: 8/10
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ensalada de frutas con crema

ensalada de frutas con crema

Una ensalada de frutas frescas con sandía, melón y fresas, cubierta con una porción de crema batida....

160
Calories
2g
Protein
28g
Carbs
5g
Fats
Health Score: 6/10
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Rice Porridge (Congee)

Rice Porridge (Congee)

This is a bowl of rice porridge (congee) with visible ingredients including white rice, water, green...

160
Calories
4g
Protein
34g
Carbs
1g
Fats
Health Score: 7/10
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Dried fish slice

Dried fish slice

This meal consists of a single dried fish slice, approximately 30 grams. Nutritional values are esti...

160
Calories
15g
Protein
0g
Carbs
2g
Fats
Health Score: 7/10
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Lentil Soup

Lentil Soup

A nutrient-rich lentil soup providing high protein and fiber with low fat content.

160
Calories
12g
Protein
25g
Carbs
1g
Fats
Health Score: 8/10
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Red Pepper Soup

Red Pepper Soup

This is a simple red pepper soup, likely made with red bell pepper, vegetable oil, water, paprika, a...

160
Calories
3g
Protein
7g
Carbs
13g
Fats
Health Score: 6/10
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Rice noodles with greens

Rice noodles with greens

A simple dish of rice noodles and Chinese broccoli. Nutritional values are estimated based on visibl...

160
Calories
5g
Protein
48g
Carbs
1g
Fats
Health Score: 7/10
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ensalada de frutas

ensalada de frutas

Ensalada de frutas con arándanos, mandarina y plátano. Valores estimados visualmente, algunos valore...

160
Calories
2g
Protein
38g
Carbs
1g
Fats
Health Score: 9/10
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Rice cake and boiled egg

Rice cake and boiled egg

This meal includes a rice cake and a boiled egg. The rice cake is low in calories and fat, while the...

160
Calories
9g
Protein
14g
Carbs
8g
Fats
Health Score: 8/10
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Ham and cheese pizza slice

Ham and cheese pizza slice

This is a small slice of ham and cheese pizza with a visible thin crust, mozzarella cheese, ham, and...

160
Calories
8g
Protein
18g
Carbs
6g
Fats
Health Score: 4/10
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Ensalada de camarones

Ensalada de camarones

Ensalada fresca con camarones, lechuga y jitomate. Todos los ingredientes visibles han sido incluido...

160
Calories
22g
Protein
5g
Carbs
3g
Fats
Health Score: 9/10
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Cheese herb flatbread wrap

Cheese herb flatbread wrap

This is a piece of flatbread wrap with visible cheese and herbs, likely za'atar. All visible ingredi...

160
Calories
11g
Protein
36g
Carbs
11g
Fats
Health Score: 5/10
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Greek style salad

Greek style salad

A fresh salad with feta cheese, green bell pepper, cucumber, onion, and a drizzle of olive oil. Some...

160
Calories
8g
Protein
15g
Carbs
13g
Fats
Health Score: 8/10
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Homemade Chicken Pot Pie

Homemade Chicken Pot Pie

A 2 oz homemade chicken pot pie portion containing moderate protein and fat, with carbohydrates from...

160
Calories
8g
Protein
14g
Carbs
8g
Fats
Health Score: 6/10
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Ensalada de frutas

Ensalada de frutas

Ensalada de frutas frescas con fresa, kiwi, durazno, plátano, manzana y melón. Valores aproximados, ...

160
Calories
2g
Protein
39g
Carbs
1g
Fats
Health Score: 9/10
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Cabbage salad & peppers

Cabbage salad & peppers

A light meal consisting of shredded cabbage salad, pickled yellow peppers, and a creamy herb dressin...

160
Calories
3g
Protein
14g
Carbs
10g
Fats
Health Score: 6/10
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Ensalada picante mixta

Ensalada picante mixta

Ensalada mixta con lechuga, repollo, cebolla, pepino, maíz y especias. Se observa aderezo o aceite. ...

160
Calories
5g
Protein
18g
Carbs
8g
Fats
Health Score: 8/10
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Salade de betteraves

Salade de betteraves

Une salade saine composée de betteraves, laitue, oignon, vinaigre balsamique et moutarde. Valeurs es...

160
Calories
5g
Protein
30g
Carbs
3g
Fats
Health Score: 9/10
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Volkoren brood sandwich

Volkoren brood sandwich

Een sandwich gemaakt met twee sneetjes volkoren brood en een plakje kalkoenfilet. Geen zichtbare gro...

160
Calories
10g
Protein
36g
Carbs
4g
Fats
Health Score: 7/10
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crema de carbassa i pastanaga

crema de carbassa i pastanaga

Crema vegetal de carbassa i pastanaga 100% natural, llesta per escalfar i servir.

160
Calories
2g
Protein
15g
Carbs
2g
Fats
Health Score: 9/10
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Salade de fruits frais

Salade de fruits frais

Un bol contenant des tranches de banane et de kiwi, riche en vitamines et faible en matières grasses...

160
Calories
2g
Protein
40g
Carbs
1g
Fats
Health Score: 9/10
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