Low-Calorie Foods
Healthy, low-calorie options under 200 calories per serving. Perfect for weight loss, portion control, and maintaining a calorie deficit.
Киви
На изображении видно одно киви, разрезанное пополам, общая съедобная масса оценена примерно в 120 gr...
Insalata di alghe
Ciotola di insalata di alghe wakame con lattuga riccia e pochi semi di sesamo. Valori stimati dall'i...
yaourt nature
Un yaourt nature en pot individuel, probablement au lait de vache. Les valeurs sont estimées pour 12...
Măr Jonathan
Un măr Jonathan (aprox. 165 g) oferă ~61 kcal, cu carbohidrați din fructoză și zaharuri naturale (~1...
Whole Kiwi
A whole kiwi fruit is visible. Nutrition is estimated for about 100 gr edible portion. Missing or no...
Blandsallad
En enkel blandad sallad med tomat, riven morot, bladspenat och salladsblad. Inga tydliga tecken på d...
magere kwark
Dit gerecht bevat alleen magere kwark (101 gram). Alle voedingswaarden zijn geschat op basis van mag...
Grönsaksfat enkel
Enkel tallrik med råa grönsaker: morot, broccoli och gurka. Alla näringsvärden är uppskattade och vi...
Coffee and infused water
This meal consists of a cup of coffee with milk and sugar, and a glass of water infused with lemon, ...
Barra Chocolate Saludable
A small 61 kcal chocolate bar with moderate fats and sugars, providing a light source of quick energ...
Espresso Shot with Milk
A small espresso shot combined with a splash of milk providing moderate protein and low calories wit...
Carne de porc
Porție mică de carne de porc, estimată la aproximativ 25 gr, cu aport ridicat de proteine, fără carb...
creamy vegetable salad
This is a creamy vegetable salad made with diced carrots, cucumbers, sweet corn, mayonnaise, and pla...
Cottage Cheese Cup
This meal consists of 90g of lactose-free cottage cheese, providing 61 kcal, 9g protein, 2g carbs, 2...
Plain Natural Yogurt
A 125g serving of plain natural yogurt provides a balanced source of protein and fats with low carbo...
Fresh Kiwi Fruit
One fresh kiwi fruit providing low calories, moderate carbs, minimal fat, and a good source of vitam...
Fruta Kiwi Fresca
El kiwi es una fruta baja en calorías, rica en carbohidratos naturales y con un buen aporte de vitam...
Pre Entreno Miel
Pre workout intake of 20g honey providing quick carbs (17g) and 61 calories with no fats or protein.
1 Yellow Kiwi
A 100g serving of yellow kiwi provides a low-calorie, nutrient-rich fruit option high in carbohydrat...
Natural Yogurt 100g
100 grams of natural yogurt contains moderate protein, low carbohydrates mostly from sugars, and mod...
yaourt nature
Ce repas contient uniquement du yaourt nature (100g estimé). Les valeurs nutritionnelles sont basées...
Cacık (Yogurt & Cucumber)
This is a light and refreshing Turkish dish made with Greek yogurt, cucumber, herbs, and spices. Nut...
Half cup 2% milk
Half a cup of 2% milk providing moderate calories with balanced protein, carbs, and fat.
Fruitypops Mango Passievrucht
A sweet fruity popsicle featuring mango and passion fruit, rich in carbohydrates and natural sugars ...