High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Tazón de yogur y frutas
Tazón nutritivo con yogur griego light, granola, frutas variadas y semillas, rico en proteína y bajo...
Yogurt fruit bowl
A bowl of Greek yogurt topped with banana slices, raspberries, sunflower seeds, and honey. All visib...
Sourdough Toast with Humus & Pickles
A balanced meal featuring sourdough toast topped with protein-rich humus, light butter, and low-calo...
Jambon supérieur -25% sel
Ce produit est du jambon supérieur avec 25% de sel en moins, sans nitrite, et pèse 70g pour 2 tranch...
Sanduíche de queijo e tomate
Sanduíche simples feito com pão integral, queijo prato, tomate e cebola. Os valores nutricionais são...
Tortilla au poulet et légumes
Ce wrap contient une tortilla de blé, du poulet effiloché, de la laitue, des tomates, du fromage râp...
Cheese flatbread & cucumber
This meal consists of three slices of flatbread topped with melted mozzarella cheese and a side of f...
Mexican Salad with Ranch
A balanced Mexican salad featuring fresh veggies, protein-rich beans, cheese, and creamy ranch dress...
Ostsmörgås & bärsmoothie
Måltiden består av en ostsmörgås med färsk spenat samt en bärsmoothie (yoghurt, bär, banan). Värden ...
Twaróg z warzywami
Posiłek składa się z twarogu półtłustego, pomidorków koktajlowych, ogórka świeżego, szczypiorku oraz...
Kanapka z szynką
Kanapka z chleba wieloziarnistego z szynką i masłem. Wartości odżywcze oszacowane na podstawie widoc...
Hafer-Porridge mit Beeren
Ein ballaststoffreiches Hafer-Porridge mit frischen Beeren, liefert viel Energie durch Kohlenhydrate...
Zucchini and black-eyed peas
A healthy dish made with black-eyed peas, zucchini, and a small amount of olive oil. Nutritional val...
Protein Bar
A protein bar providing 154 kcal with high protein (15g) and moderate carbs and fats, suitable for a...
Muffin de plátano y nuez
Muffin de plátano y nuez con alto contenido de azúcar y grasas. Algunos valores nutricionales estima...
Tropisches Joghurtfrühstück
Eine Schale mit griechischem Joghurt, frischer Ananas, Mango, Chiasamen und Mandeln, serviert mit ei...
Pan de Lentejas
Pan de lentejas is a nutritious lentil-based bread rich in protein and fiber with moderate carbohydr...
Frukt- och snacksbricka
Bricka med morotsstavar, mango, brieost, chokladbitar, kex och dipp. Vissa värden är uppskattade och...
Suberec Traditional Cake
Suberec is a traditional Romanian sweet cake rich in carbohydrates and fats with moderate protein co...
zupa ziemniaczana z kiełbasą
To jest zupa ziemniaczana z kawałkami kiełbasy, marchewką, cebulą i śmietaną. Wartości odżywcze są o...
Bröd med ost, ägg & sylt
Två skivor fullkornsbröd, en med hårdost och plommonsylt, en med stekt ägg och plommonsylt. Näringsv...
Kjøttdeig og potetgryte
Retten inneholder potet, kjøttdeig, løk, krydder/urter og litt olje. Noen verdier er estimert og kan...
Sandviș șuncă și cașcaval
Sandviș cu șuncă și cașcaval, estimat pe baza ambalajului și valorilor nutriționale vizibile. Valori...
Камамбер сирене
Това е порция от около 60 грама камамбер сирене. Съдържа високо количество мазнини и протеини, но по...