High-Carb Energy Foods
Carbohydrate-rich foods ideal for energy, pre-workout fuel, and athletic performance. Contains 30g+ carbs per serving.
4 volkoren boterhammen
Vier volkoren boterhammen met een kleine hoeveelheid boter: relatief veel volkorenvezels en goede ve...
Ryż z brokułami i pestkami
Danie składa się z ryżu białego, brokułów, pestek słonecznika oraz szpinaku w sosie (prawdopodobnie ...
Kurczak z ryżem i warzywami
Posiłek składa się z grillowanego kurczaka, żółtego ryżu oraz mieszanki warzywnej (marchew, groszek,...
Chicken with spiced rice
This meal consists of a roasted chicken leg with a small amount of gravy and a serving of spiced bas...
Pork with bread and stew
This meal consists of two slices of white bread, a portion of roasted pork loin, and a vegetable ste...
Eggs, toast, avocado, tomato
This meal includes 4 fried eggs, 3 slices of whole grain bread, sliced avocado, and fresh tomato. Al...
Tempura Sushi Roll
Tempura sushi roll with salmon, avocado, mayonnaise sauce, nori, sesame seeds, pickled ginger, and w...
Banane, chocolat, latte
Ce repas comprend une banane, du chocolat noir fondu et un latte macchiato (lait + café). Les valeur...
Omelette, bread, cheese
Meal includes a large omelette slice, a wedge of parmesan cheese, and two slices of whole wheat brea...
Milk Chocolate Bar
This is a 100g bar of IKEA milk chocolate. All values are estimated based on typical milk chocolate ...
Köttbullar mit Kartoffelpüree und Gemüse
Dieses Gericht enthält Kartoffelpüree mit Butter, zwei Frikadellen, Erbsen und Karotten sowie etwas ...
Riz et ragoût de boeuf
Ce plat contient du riz blanc, du ragoût de boeuf et une sauce à base d'oignon, tomate et épices. Le...
Rice, chicken, beef, greens
This meal contains white rice, cooked chicken breast, beef stew, and cooked leafy greens. All visibl...
3 Medjool Dates Snack
3 Medjool dates provide a high-carb snack rich in natural sugars with minimal fat and moderate prote...
Halloumi Veggie Sandwich
This is a whole grain sandwich with halloumi cheese, lettuce, tomato, and pesto sauce. All visible i...
обед с гречкой и овощами
В составе блюда: кукуруза, тушёная капуста с грибами, гречка, свежие огурцы, оливки, салат из помидо...
Plato de yogur, plátano y dátiles
El plato contiene plátano, dátiles y yogur natural. Los valores son estimados y pueden variar. No se...
Choucroute et gratin
Ce plat contient du chou fermenté, de la viande de porc, un gratin de pommes de terre et une sauce c...
pescado empanizado con papas
El plato contiene pescado empanizado frito, papas fritas y mayonesa. Los valores son estimados y alg...
Biscuiți cu ciocolată
Două biscuiți cu ciocolată, conținând făină albă, zahăr, bucăți de ciocolată și unt. Valorile sunt e...
Iogurte com frutas e chocolate
Tigela de iogurte natural com morango, kiwi, cobertura de creme de pistache e raspas de chocolate ao...
Fried rice with plantain
This meal consists of fried rice, fried plantain, red onion, and vegetable oil. Some values are esti...
Cârnați cu cartofi prăjiți
O porție de cartofi prăjiți cu cârnați prăjiți și muștar. Valorile pentru zahăr și unele micronutrie...
Dos Bollycaos
Two chocolate-filled pastries rich in carbs and fats with moderate protein and high sugar content.