High-Carb Energy Foods
Carbohydrate-rich foods ideal for energy, pre-workout fuel, and athletic performance. Contains 30g+ carbs per serving.
Saumon, légumes et yaourt
Ce repas comprend du saumon, des petits pois, des tomates cerises, des raisins verts et un yaourt gr...
Whey Protein Shake with Milk
A high-protein shake made with 18g whey protein and 800ml whole milk, providing a balanced mix of pr...
Tavuk ve Fırın Sebzeler
Bu tabakta tavuk budu, brokoli, havuç, kabak, sarı biber, patlıcan, bal kabağı ve zeytinyağı bulunuy...
Tapioca com frango desfiado
Prato composto por tapioca (farinha de mandioca hidratada), frango desfiado temperado e um pouco de ...
Havregryn med blåbär
En skål med havregryn, blåbär och växtbaserad mjölk. Näringsvärden är uppskattade baserat på synliga...
Fruit Yogurt with Nuts
A healthy breakfast bowl with Greek yogurt, fresh fruits (peach, pineapple, blueberries, fig, passio...
Poulet quinoa épinards
Ce plat contient du quinoa, du poulet grillé, des épinards à la crème et des tomates rôties. Les val...
Desayuno saludable variado
Desayuno con pan integral, huevo, claras, frutas frescas y café con leche descremada; nutricionalmen...
Whey Protein Shake with Milk
A high-protein shake made with 18g whey protein and 800ml whole milk, providing a balanced mix of pr...
Tofu Veggie Bowl
A healthy tofu veggie bowl with chickpeas, sprouts, olives, kimchi, roasted vegetables, and tzatziki...
Smoothie banane avoine
Ce smoothie semble contenir de la banane, des flocons d'avoine et du lait. Les valeurs nutritionnell...
Banana Cottage Mix
A healthy mix of banana, cottage cheese, walnuts, and pumpkin seeds. Estimated values based on visib...
Riz blanc et soupe d’asperges
Un repas simple et faible en calories combinant des glucides facilement digestibles du riz blanc et ...
Smoothie banane avoine
Un smoothie crémeux à base de banane, lait, flocons d'avoine et miel. Valeurs estimées, certains ing...
Sándwich integral con huevo
El plato contiene un sándwich de pan integral con jamón de pavo y queso blanco, acompañado de huevo ...
Humus ve yoğurtlu nohut
Bu tabakta nohut, yoğurt, tahin ve zeytinyağı bulunuyor. Şeker miktarı tahmini olarak verilmiştir. G...
Pollo con ensalada y plátano
El plato contiene pollo marinado cocido, ensalada mixta con lechuga, pepino, tomate, cebolla y adere...
Cheese & Turkey Sandwich
Meal includes turkey slices, cheese slices, and a whole grain bread roll. Nutritional values are est...
Fish, cheese and bread plate
This meal includes marinated anchovies, feta cheese, and a portion of white bread. Nutritional value...
Bread, cheese, and chicken cold cut
This meal consists of white bread, spicy chicken cold cut, and cheese cubes. Some nutritional values...
Yaourt aux fruits et pain
Ce repas se compose d'un yaourt aux fruits (125g) et d'une tranche de pain blanc (40g). Les valeurs ...
Tartines jambon cornichons
Deux tartines de pain de campagne avec du beurre, du jambon cru et des cornichons. Les valeurs sont ...
Салат Оливье с хлебом
Блюдо состоит из салата Оливье с варёными овощами, колбасой, яйцом и майонезом, а также ломтика чёрн...
Smörgås med korv & röra
Macka med rågbröd, smör, korv och en majonnäsbaserad röra. Vissa näringsvärden är uppskattade och ka...