High-Carb Energy Foods
Carbohydrate-rich foods ideal for energy, pre-workout fuel, and athletic performance. Contains 30g+ carbs per serving.
Ton maruntit in suc propriu
Aceasta conserva contine ton maruntit in suc propriu. Valorile nutritionale sunt estimate pentru 100...
White Bread Slices
Two visible slices of white bread estimated at 80 gr total. Nutritional values are estimated from st...
Two Apples Snack
This meal consists of two apples, one medium and one small. Apples are low in fat and protein but hi...
Volkoren Boterham
A whole grain bread slice with butter, providing moderate protein and carbs with some healthy fats f...
albóndigas con verduras
Plato de albóndigas con salsa de tomate, patata, zanahoria y cebolla. Algunos valores pueden ser est...
Brocoli et Cordons Bleus
Repas composé de 500g de brocoli cuit et 2 cordons bleus, riche en protéines et modéré en lipides, a...
Tarta verduras sin harina
Tarta de verduras sin harina acompañada de ensalada fresca de zanahoria y tomate, baja en carbohidra...
Vollkornmüesli mit Skyr
A nutritious breakfast combining fiber-rich whole grain müsli with high-protein, low-fat Icelandic s...
Vollkornmüesli mit Skyr
A nutritious breakfast combining fiber-rich whole grain müsli with high-protein, low-fat Icelandic s...
Tostado de jamón y queso
Un pan tostado con jamón, queso, tomate, cachut y mayonesa que aporta una buena cantidad de proteína...
kwark
Kwark van 450g levert veel eiwitten en calcium, met matige koolhydraten en vetten, vooral geschikt a...
Rodaja de budín de naranja
Una rodaja tradicional de budín de naranja, equilibrada en carbohidratos y grasas, con un aporte mod...
Bruschetta with Avocado & Salmon
Two bruschettas: one with avocado and shrimp, the other with smoked salmon and cream cheese, balance...
Grechka Salad with Cabbage
A nutritious salad made with buckwheat and fresh cabbage, providing a good balance of carbohydrates ...
Popcorn 50g Snack
A 50 gram serving of air-popped popcorn providing moderate calories, low fat, and a good amount of c...
Pitufo blanco mixto con café
A small sandwich (pitufo blanco mixto) paired with coffee with milk and saccharin, providing moderat...
Rosół z makaronem
Domowy rosół z makaronem jajecznym, marchewką i mięsem z kurczaka w bulionie warzywnym. Wartości odż...
Sanduíche integral simples
Sanduíche simples feito com duas fatias de pão integral. Ingredientes adicionais não são visíveis, p...
Makreelbroodje met komkommer
Dit gerecht bestaat uit een wit broodje met 125g gerookte makreelfilet, plakjes komkommer, een halve...
Flan de Queso
Flan de queso is a creamy dessert rich in fats and sugars with moderate protein content mainly from ...
Natillas Twist
Natillas Twist is a creamy dessert made from milk, sugar, egg yolks, and vanilla, offering moderate ...
Honey cereal with milk
This meal consists of honey-flavored cereal and milk. Estimated values are based on typical serving ...
Bocata de Fuet y Café con Leche
A moderately caloric meal combining protein- and fat-rich fuet sausage with carbohydrate-rich baguet...
Two Scoops of Ice Cream
Two scoops of ice cream totaling 350 calories, rich in sugars and fats with moderate protein content...