Healthy Foods
Nutrient-dense foods with exceptional health scores (7+/10). These foods offer outstanding nutritional value and health benefits.
Granola Chia Bowl
A bowl of granola with chia seeds soaked in milk. Estimated values based on visible ingredients. Som...
Havregrynsgröt med mjölk
En skål med havregrynsgröt blandad med mjölk. Värden för socker är uppskattade. Inga andra synliga i...
Tres Tostadas de Arroz
Three plain rice tostadas providing low fat, moderate carbohydrates, and minimal protein, making the...
Jajka na twardo z chlebem
Na talerzu znajdują się trzy jajka gotowane na twardo z przyprawami oraz kromka chleba pełnoziarnist...
Protein Breakfast Mix
A protein-rich breakfast blend with moderate carbs and low fats, providing sustained energy and musc...
Crispbread
This meal consists of a single piece of rye crispbread, estimated at 25 grams. Nutritional values ar...
Refried beans with cabbage
This meal consists of refried beans and shredded cabbage. Nutritional values are estimated based on ...
owsianka z kawą
Posiłek składa się z owsianki z płatkami owsianymi, masłem orzechowym i bananem oraz filiżanki czarn...
Yoğurt ve zeytinyağlı pırasa
Bu öğün süzme yoğurt ve zeytinyağlı pırasadan oluşmaktadır. Malzemelerin bazı besin değerleri tahmin...
3 Boiled Eggs
Three boiled eggs provide a high-protein, moderate-fat meal with minimal carbohydrates and sugars, m...
Kefir with Banana & Oat Bran
A nutritious blend of probiotic kefir with fiber-rich green banana flour and oat bran, offering mode...
Φρουτοσαλάτα με ξηρούς καρπούς
Ένα υγιεινό πιάτο με φρέσκα φρούτα (μήλο, ακτινίδιο, βατόμουρα, σμέουρα), μείγμα ξηρών καρπών και πα...
和風定食ランチ
この和風定食ランチには、白ごはん、鶏肉と野菜の煮物、小魚と豆の炒め物、青菜のおひたし、牛乳が含まれています。すべての栄養素は推定値であり、一部の成分の詳細な栄養情報は不明なため、値は概算です。
Joghurt Müsli mit Obst
Eine Schüssel mit griechischem Joghurt, Apfelstücken, Mango, Knuspermüsli und Chiasamen. Nährwerte g...
frijoles blancos guisados
Plato de frijoles blancos guisados con tomate y un poco de aceite de oliva. Valores estimados, ingre...
Torrada com frango e salada
A refeição consiste em pão integral com frango desfiado, queijo mussarela derretido, cenoura ralada,...
Protein Ice Matcha Latte
Proteinreicher Matcha-Latte auf Eis mit Erdbeeraroma, zubereitet mit Wasser und Mandelmilch. Enthält...
Kip met aardappelen
Maaltijd bestaande uit kipfilet, gekookte aardappelen, broccoli en een kleine hoeveelheid saus. Voed...
Äggfrukost med grönsaker
En balanserad frukost med äggröra, fullkornsbröd, färska grönsaker och grekisk yoghurt. Vissa näring...
Steak et légumes sautés
Un plat composé d'un steak de boeuf grillé accompagné de légumes sautés incluant des courgettes, des...
Puree potatoes, turkey & smoothie
A balanced meal with moderate calories, high protein from turkey, healthy carbs from potatoes and ma...
3 Boiled Eggs and Wheat Chapati
A protein-rich meal with 3 boiled eggs providing healthy fats and protein, complemented by 2.5 wheat...
Pollo a la plancha con arroz
Grilled chicken breast served with white rice and mixed vegetables, providing a high-protein, modera...
Komkommer tomaat salade
Een frisse salade met tomaat, komkommer, yoghurt dressing, peterselie en knoflook. Sommige voedingsw...