Healthy Foods
Nutrient-dense foods with exceptional health scores (7+/10). These foods offer outstanding nutritional value and health benefits.
Chia Pudding with Mango & Granola
A nutritious chia seed pudding topped with crunchy granola and sweet mango, offering a balanced mix ...
Avocado Toast with Egg
A nutritious breakfast with healthy fats from avocado, protein from egg, and whole grain carbohydrat...
Salmon with asparagus
This meal features a grilled salmon fillet served with asparagus, cherry tomatoes, lemon wedges, a c...
Банан
Банан — натуральный источник калия и витаминов с умеренным содержанием сахара и полезными углеводами...
Pollo con verduras salteadas
Plato compuesto por pechuga de pollo cocida acompañada de verduras salteadas como repollo, pimiento ...
Boiled Egg
Boiled egg providing high protein, minimal carbs, moderate healthy fats, and low sugar, making it a ...
Fish Oil Supplement
This is a fish oil supplement containing 2000 mg of Omega-3 per serving, primarily composed of fats ...
600 ml de lait de soja
Environ 600g de lait de soja, une boisson végétale riche en protéines avec une teneur modérée en glu...
Poisson et légumes
Ce repas équilibré comprend du poisson avec sauce, haricots verts, boulgour, salade verte, artichaut...
鶏肉と野菜の定食
ごはん、鶏むね肉、レタス、ミニトマト、もやしとニラの卵炒めの定食です。全体的に低脂質・高たんぱくで、野菜も多くバランスが良いです。砂糖量は推定値、ドレッシングや調味料の詳細は不明なため一部栄養素は0で...
Whey Protein Almond Shake
This is a protein shake made with 30g whey protein powder and 200g unsweetened almond milk. The tota...
yogur con frutas y avena
Este platillo parece ser una mezcla de yogur natural con avena, frutas como arándanos, frambuesas, u...
Yumurta, peynir ve yeşillik tabağı
Bu tabakta haşlanmış yumurta, beyaz peynir, maydanoz, yeşil biber, az miktarda tuz ve zeytinyağı bul...
Пълнозърнеста тортиля с гуакамоле
Тази порция съдържа пълнозърнеста тортиля и гуакамоле. Всички стойности са приблизителни. Ако има ли...
Айрян с краставици
Домашен айрян с краставици, чесън, копър и зехтин. Някои стойности са приблизителни поради липса на ...
Muesli sans sucre
Ce muesli sans sucre ajouté contient principalement des flocons d'avoine, des raisins secs, des nois...
Oatmeal with Milk and Applesauce
A balanced meal combining oats, low-fat milk, and unsweetened applesauce, providing moderate protein...
2 integral bread slices
Two slices of whole wheat bread providing moderate calories, good protein, complex carbs, low fat, a...
Heineken 0% Alcohol 250ml
Heineken 0% is a low-calorie non-alcoholic beer with minimal protein and fat, moderate carbs mainly ...
Zalm met groenten
Deze maaltijd bevat gegrilde zalmfilet met een romige saus, geserveerd met broccoli, sperziebonen, k...
Broodjes met ei en huttekase
Two bread rolls with boiled egg and cottage cheese providing a balanced source of protein and modera...
Sea Bass Lemon Zaatar
A grilled sea bass fillet marinated in lemon and zaatar, served with garlic, olive oil, and spices. ...
Vezë e zier
Kjo është një vezë e vetme, e cila përmban rreth 70 kalori. Vlerat ushqyese janë të bazuara në një v...
Yogurt with blueberries & oats
This meal contains Greek yogurt, blueberries, and rolled oats. All visible ingredients are included ...