Healthy Foods
Nutrient-dense foods with exceptional health scores (7+/10). These foods offer outstanding nutritional value and health benefits.
Grilled Chicken with Salad
This meal consists of grilled chicken breast and a fresh salad with tomato, cucumber, red onion, and...
File Tilapia with Roots
A balanced meal with high protein from tilapia, moderate carbohydrates from potatoes and mandioquinh...
Dos huevos hervidos con limón
Two boiled eggs with a splash of lemon and a pinch of salt, providing a high-protein, low-carb meal ...
Compote de pomme gourde
Compote de pomme en gourde de 90g riche en glucides naturels avec très peu de protéines et de matièr...
Whey Protein 3W Vitafor Baunilha
31 grams of Whey Protein 3W Vitafor Baunilha provides a high protein content with low carbs and fat,...
Serek wiejski proteinowy
Serek wiejski wysokobiałkowy marki Pilos, zawiera 28g białka w opakowaniu. Szacowana waga to 200g. B...
Hazelnuts (small portion)
This meal consists of a very small portion of hazelnuts (about 3 grams, roughly 6-7 pieces). Nutriti...
Salade poulet œuf
Un repas équilibré composé de blanc de poulet grillé, œufs durs, légumes frais (concombre, laitue, t...
Half Bowl Stir Fry Veggies
A half bowl of stir-fried mixed vegetables with a moderate amount of healthy fats from olive oil. Ri...
Desayuno huevo y arepa
Desayuno equilibrado con buena cantidad de proteínas, carbohidratos moderados y grasas saludables, c...
Ripe Banana Snack
A single ripe banana, approximately 118 grams. Nutritional values are estimated based on standard ri...
Pescado con brócoli y yuca
El plato contiene brócoli al vapor, filete de pescado blanco y yuca cocida. Los valores son estimado...
Potatis och purjolökssoppa
A light Swedish potato and leek soup with moderate carbs and low fat, suitable as a nutritious low-c...
Печена сьомга
Ястието съдържа само печена сьомга, приблизително 100 грама. Липсват въглехидрати и захари. Ако има ...
Chocolate Whey Protein Shake
This is a serving of chocolate-flavored whey protein powder (32g), typically mixed with water or mil...
Kål- och grönsakssallad
En hälsosam sallad med vitkål, paprika, morot, tofu, oliver och dressing. Vissa ingredienser som dre...
Protein Powder Serving
A typical 30g serving of protein powder providing high protein with low carbs and fat, suitable for ...
Салата с бурата
Салата с маруля, чери домати, бурата, балсамов оцет и зехтин. Някои стойности са приблизителни порад...
Chia Apple Yogurt Mix
A nutritious mix rich in fiber and protein from chia and cottage cheese, moderate carbs mainly from ...
Wok med keso
Rätten består av shiratakinudlar, kycklingbröst, blandade wokgrönsaker, ägg och en portion keso. När...
Chicken with Sides
This meal includes grilled chicken breast, mashed potatoes, pickles, lemon, whole grain bread, apple...
10g Farinha de Linhaça
10 grams of flaxseed flour providing moderate protein, low carbs and healthy fats, low in sugar and ...
Poulet quinoa légumes et banane
Le plat contient du blanc de poulet, du quinoa, de la courgette, de la sauce tomate et une banane. L...
Tostadas de maíz
Tostadas horneadas de maíz blanco sin grasa añadida ni conservadores. Valores estimados para 18g. Az...