Healthy Foods
Nutrient-dense foods with exceptional health scores (7+/10). These foods offer outstanding nutritional value and health benefits.
Kvarg with Apple & Nuts
A high-protein, moderate-carb snack with healthy fats from walnuts and flaxseeds, complemented by ap...
Café Leite Desnatado e Pão
Breakfast of skim milk coffee with sweetener, white bread roll, and ricotta cheese providing moderat...
Handful of Almonds
A small handful of raw almonds, approximately 15 grams. Nutritional values are estimated based on st...
Kvarg with Apple & Nuts
A high-protein, moderate-carb snack with healthy fats from walnuts and flaxseeds, complemented by ap...
Egg veggie sushi plate
A balanced plate featuring grilled zucchini, fresh tomato slices, egg omelette with scallions, and a...
zupa, sałatka i jajka
Posiłek składa się z lekkiej sałatki z sałaty i pomidorków koktajlowych, zupy warzywnej z grzybami o...
Greek Yogurt 200ml
200 ml of Greek yogurt, high in protein with moderate carbs and fat, low in sugar, beneficial for mu...
Fruktsallad 2 dl
A 2 dl serving of fruit salad rich in carbohydrates and natural sugars, low in protein and fat, prov...
Sunflower Seeds Snack
A 50g serving of sunflower seeds provides a rich source of healthy fats, moderate protein, low carbo...
Чиа пудинг с молоком
На фото изображён чиа пудинг с молоком и подсластителем. Все ингредиенты и их количество оценены виз...
Pumpkin Seed Snack
A small portion of pumpkin seeds rich in healthy fats, moderate protein, and low carbs, suitable as ...
Ensalada Kanikama y Yamani
Ensalada baja en grasas, alta en proteínas y carbohidratos complejos, ideal para una comida nutritiv...
Pollo con ensalada
El plato contiene pechuga de pollo con queso derretido y una ensalada de lechuga, tomate y zanahoria...
Sałatka z krewetkami
Sałatka z krewetkami, sałatą rzymską, pomidorkami, ogórkiem, rzodkiewką, cytryną, koperkiem i sosem ...
Fresh Nectarine
A single medium nectarine weighing approximately 150 grams offers a low-calorie, nutrient-rich fruit...
Knäckebröd med gurka
Två knäckebröd med smör och gurkskivor. Näringsvärden för gurka är uppskattade, vissa värden kan var...
Protein Shake
A protein-rich supplement providing high protein with low carbs and fats, ideal for muscle recovery ...
Salade et œufs brouillés
Ce plat contient de la laitue, des tomates, des œufs brouillés, un filet d'huile d'olive et des herb...
Amandes grillées
Ce bol contient environ 15g d'amandes grillées avec coquilles. Les valeurs nutritionnelles sont esti...
тунец с картофелем
Блюдо состоит из консервированного тунца, отварного картофеля и жареного лука. Некоторые значения оц...
Grekisk yoghurt 2 dl
2 dl of Greek yogurt providing a good source of protein and healthy fats with moderate carbohydrates...
Sanwis con huevo, claras, pavo y queso havarty light
Sanwis bajo en carbohidratos hecho con huevo entero, claras, jamón de pavo y queso havarty light; al...
Pui cu orez si legume
O masa echilibrata formata din piept de pui la gratar, orez cu legume, broccoli si conopida fierte. ...
натуральный йогурт
На фото изображён натуральный йогурт без добавок, примерно 100 грамм. Все значения рассчитаны для ст...