Healthy Foods
Nutrient-dense foods with exceptional health scores (7+/10). These foods offer outstanding nutritional value and health benefits.
Mediterranean Breakfast Spread
A light Mediterranean breakfast meal with adjusted 5g of flatbread and one-third portions of salad, ...
Gemischter Blattsalat
Dies ist ein gemischter Blattsalat mit Rucola, Spinat, Radicchio, Eisbergsalat und einem Joghurt-Dre...
Tavuk ve Yeşil Fasulye
Bu öğünde haşlanmış tavuk göğsü ve haşlanmış yeşil fasulye bulunuyor. Malzemeler dışında başka bir i...
Salad with Fresh Vegetables
A fresh vegetable salad rich in fiber and low in calories, with healthy fats from olive oil.
Cumin seed tea
A light herbal tea made by steeping cumin seeds in hot water. Nutritional values are minimal due to ...
ソイプロテインシェイク
この食事はソイプロテインアイソレートのみで構成されており、1食あたり約30gで24gの高タンパク質を含み、脂質と炭水化物は非常に少ない。砂糖は含まれておらず、全体的に健康的な栄養バランスを持つ。
Kiwi vert entier
Un kiwi vert entier de 100g. Valeurs estimées pour un fruit moyen. Aucun ingrédient manquant.
Pomme rouge
Une pomme rouge de taille moyenne, pesant environ 182g. Valeurs estimées selon les moyennes nutritio...
Chicken & Boiled Eggs
This meal includes two boiled eggs and one portion of tender chicken breast. All nutritional values ...
Portakal Tabağı
Bu tabakta yaklaşık üç adet portakal bulunmaktadır. Her biri ortalama 130 gramdır. Besin değerleri t...
banan
Zdjęcie przedstawia jednego średniego banana (ok. 120g). Wartości odżywcze oszacowano na podstawie t...
Dwie mandarynki
Posiłek składa się z dwóch mandarynek, każda o przybliżonej wadze 100g. Brak tłuszczu, niska zawarto...
Tabbouleh Salad
This is a small serving of tabbouleh salad, made with parsley, tomato, bulgur, onion, and a small am...
コーヒー
無糖のブラックコーヒーで、カロリー・糖質ほぼゼロ、抗酸化物質を含み健康的です。
Salada leve de vegetais e manga
Salada leve composta por vegetais frescos e manga, rica em fibras, vitaminas e com baixo teor calóri...
Avena con plátano, frutos rojos, proteína y creatina
Desayuno nutritivo que combina avena, plátano, frutos rojos, proteína y creatina para un aporte bala...
Piept de pui cu conopidă
O porție de piept de pui la grătar (100g) cu câteva buchețele de conopidă crudă (30g). Valorile nutr...
3 Boiled Egg Whites
Three boiled egg whites providing high protein, minimal fat and carbs, ideal for a low-calorie, heal...
Eggs with Veggies
This meal includes boiled eggs, green beans, and broccoli. Nutritional values are estimated based on...
Gröna vindruvor
Måltiden består av cirka 150 gram gröna vindruvor. Näringsvärden är uppskattade baserat på genomsnit...
Green Apple Snack
A single green apple, approximately 200 grams. Nutritional values are estimated based on standard ap...
ソイプロテインシェイク
この食事はソイプロテインアイソレートのみで構成されており、1食あたり約30gで24gの高タンパク質を含み、脂質と炭水化物は非常に少ない。砂糖は含まれておらず、全体的に健康的な栄養バランスを持つ。
Assiette de fruits de mer
Assiette de fruits de mer crus comprenant huîtres, moules, coquilles Saint-Jacques et palourdes. Les...
Protein yoghurt med bær
Et sunt måltid med gresk yoghurt, sjokoladeproteinpulver og blåbær. Næringsinnholdet er estimert bas...