Healthy Foods
Nutrient-dense foods with exceptional health scores (7+/10). These foods offer outstanding nutritional value and health benefits.
Detox Chá Abacaxi Gengibre
Detox tea made with pineapple, ginger, and mint providing low calories, modest natural sugars, minim...
Banana
Fresh banana provides natural sugars, fiber, potassium, and minimal fat, making it a healthy, energy...
Egg
Boiled eggs provide high-quality protein, healthy fats, minimal carbs, and no added sugars, making a...
Iogurte com farelo
A refeição consiste em iogurte de morango light com farelo de trigo adicionado por cima. Os valores ...
Protein Shake
A low-calorie protein shake with high protein and minimal carbs and fats, suitable for muscle mainte...
warzywna miska z soczewicą
Miska warzywna z soczewicą, papryką, marchewką, pomidorami, szpinakiem, groszkiem i odrobiną oliwy. ...
Chicken Kale Salad
A nutrient-rich chicken kale salad with a variety of fresh vegetables, seeds, and lemon vinaigrette....
Inlagda gurkor
Rätten består av fyra inlagda gurkor (ca 200 gram totalt). Näringsvärden för protein, kolhydrater oc...
和風定食ランチ
この和風定食ランチは、ご飯、焼き魚、牛乳、味噌汁、煮物が含まれています。栄養バランスが良く、野菜や魚、豆腐など多様な食材が使われています。各材料の栄養素は推定値です。不明な成分は0としています。
Fruit and chicken plate
This meal includes boiled chicken breast, peach slices, and orange slices. Nutritional values are es...
Yaourt, banane et granola
Ce bol contient du yaourt nature, une banane tranchée et du granola avec des noix et du chocolat. Le...
Iaurt cu musli și fructe
Acest bol conține iaurt natur, musli și fructe uscate. Valorile nutriționale sunt estimate, iar unel...
Berry oatmeal bowl
This is a bowl of oatmeal with mixed raspberries, milk, chia seeds, and honey. All visible ingredien...
Kahvaltı tabağı ve bitki çayı
Görseldeki kahvaltı tabağı; çeri domates, sarı biber, salatalık, haşlanmış yumurta, beyaz peynir, ka...
Yogur con kiwi y avena
Este plato contiene yogur de fresa, kiwi dorado y avena. Los valores nutricionales son estimados y a...
Protein Shake with Superfoods
Protein shake rich in plant protein, healthy fats from oils and seeds, moderate carbs with a touch o...
Piept de pui cu legume
O porție de piept de pui la grătar servit cu legume sotate (ardei, dovlecel, vinete) în ulei de măsl...
Bieten Avocado Smoothie
Een voedzame smoothie met bieten en avocado, rijk aan eiwitten en gezonde vetten, met een matige hoe...
Eiwit Shake met roodfruit
A protein-rich shake combining whey protein and red fruits, providing balanced macros with moderate ...
Knäckebröd met hüttenkäse
Deze maaltijd bestaat uit knäckebröd met hüttenkäse en een beetje zwarte peper. De voedingswaarden z...
Salmón, arroz y ensalada
El plato contiene salmón al horno, arroz blanco, ensalada mixta con lechuga, tomate y queso, aderezo...
Badem atıştırmalık
Bu öğünde yaklaşık 30 gram badem bulunuyor. Tüm besin değerleri tahmini olarak verilmiştir. Eksik de...
Запечённая рыба с овощами
Блюдо состоит из запечённой дорады и овощей: картофеля, моркови, красного лука, приправленных оливко...
Turmeric Chicken Bites
This meal consists of cooked chicken breast pieces coated with turmeric. No visible added sugars or ...