Healthy Foods
Nutrient-dense foods with exceptional health scores (7+/10). These foods offer outstanding nutritional value and health benefits.
kimchi w słoiku
Zdjęcie przedstawia słoik z kimchi, tradycyjną koreańską kiszonką z kapusty pekińskiej, marchewki, p...
Banana simplă
Aceasta este o banană de mărime medie (aprox. 120g). Valorile nutriționale pentru grăsimi sunt 0 deo...
Dorsz z warzywami
Posiłek składa się z pieczonego dorsza, surowej marchewki, pora, czerwonej cebuli i jajka. Wszystkie...
2 Egg Whites Boiled
Two boiled egg whites seasoned with salt and pepper, low in calories and fat, high in protein.
Pechuga de pollo hervida
Plato simple de pechuga de pollo hervida con perejil fresco. No contiene azúcares añadidos. Valores ...
Pomme rouge
Une pomme rouge entière, pesant environ 200 grammes. Valeurs estimées, les graisses et protéines son...
Iaurt Activia 0% grasimi
Acest iaurt Activia 0% grăsimi conține 125g de iaurt alb degresat, cu 59 kcal, 5g proteine, 7g carbo...
Eggs and Veggies
A healthy meal of boiled eggs, green beans, and broccoli. Nutritional values are estimated; missing ...
4 Boiled Egg Whites
4 boiled egg whites seasoned with salt and black pepper, low in calories and fat, high in protein, s...
овсянка с фруктами
Полезный завтрак из овсянки с черникой и питайей. Некоторые значения оценены приблизительно из-за от...
Jabłko
To jest jedno średniej wielkości jabłko o wadze około 180 gramów. Wartości odżywcze oszacowano na po...
4 egg whites with salt & pepper
Four large egg whites seasoned with salt and pepper, providing a high-protein, low-fat, and zero-car...
Rodajas de piña
Tres rodajas de piña fresca, aproximadamente 300 gramos en total. Valores estimados basados en piña ...
Simple Veggie Salad
A light salad made with lettuce, cucumber, and tomato. No dressing or additional ingredients visible...
4 Egg Whites with Salt and Pepper
A low-calorie, high-protein meal made from 4 egg whites seasoned with salt and pepper, containing ne...
Whey Protein Shake
This is a 30g serving of unflavored whey protein powder. It contains 112 kcal, 27g protein, 1g fat, ...
Mixed Fruit Oatmeal Bowl
A colorful bowl of oatmeal topped with banana, raspberry, blueberry, blackberry, peach, and mango. A...
Banane entière
Une banane entière d'environ 120g. Valeurs estimées selon une banane moyenne. Aucun autre ingrédient...
Pechuga de pollo hervida
Plato simple de pechuga de pollo hervida con perejil fresco. No contiene azúcares añadidos. Valores ...
Pollo con verduras salteadas
Plato de pechuga de pollo (70g) con verduras variadas salteadas en aceite de oliva. Rica en proteína...
Uvas roxas frescas
Porção de aproximadamente 100 gramas de uvas roxas frescas. Valores estimados com base visual; gordu...
Green Peas 2 dl
A portion of 2 dl (approx. 130 gr) green peas provides a low-fat, protein-rich source of carbohydrat...
Tropical Fruit Bowl
A fresh tropical fruit bowl containing pineapple and papaya. Nutritional values are estimated based ...
Green Lentils 300ml
300 ml of green lentils (~210g) provides a high-protein, high-carb, and low-fat meal option rich in ...