Healthy Foods
Nutrient-dense foods with exceptional health scores (7+/10). These foods offer outstanding nutritional value and health benefits.
Banana simplă
Aceasta este o banană de aproximativ 120 grame. Valorile nutriționale sunt estimate pentru o banană ...
Blancs d'œufs aux épices
Ce plat contient principalement des blancs d'œufs cuits avec un peu d'épices. Les valeurs pour les é...
Φρουτοσαλάτα με ξηρούς καρπούς
Μια υγιεινή φρουτοσαλάτα με μήλο, ακτινίδιο, σμέουρα, βατόμουρα, μύρτιλα, ανάμεικτους ξηρούς καρπούς...
ensalada de atún
Ensalada fresca con lechuga, atún, tomate, cebolla morada, pimiento rojo, pepino, cilantro y flor co...
Yogurt greco 0%
Yogurt greco magro (0% grassi) a base di latte scremato. Valori nutrizionali stimati per una porzion...
Grilled Chicken Breast Fillets
Two grilled chicken breast fillets providing high protein, low fat, and zero carbohydrates, ideal fo...
Fresh Mandarin
A fresh mandarin fruit providing moderate calories, primarily from natural sugars and carbohydrates,...
Shake protéiné isolat
Ce shake contient de l'isolat de protéine de lactosérum (whey isolate) avec 25g de protéines, 2g de ...
Kaki proaspăt tăiat
Această masă conține doar kaki proaspăt tăiat, aproximativ 200 grame. Valorile nutriționale pentru g...
Fresh persimmon snack
This meal consists of a whole fresh persimmon, estimated at 200 grams. All nutritional values are ba...
O banană medie
O banană medie conține aproximativ 105 calorii, este o sursă bună de carbohidrați, are un conținut r...
ホエイプロテインシェイク
この食事はホエイプロテインパウダーのみで構成されており、1回分（約30g）で113kcal、タンパク質22g、炭水化物2g、脂質1gを含みます。砂糖の量は推定で1gとしています。その他の成分は不明のた...
Roasted Persimmon
This meal consists of a single roasted persimmon, estimated at 200 grams. All nutritional values are...
Fresh fig snack
This meal consists of a single fresh fig, approximately 50 grams. Nutritional values are estimated b...
Ябълка
Една средно голяма ябълка с приблизително тегло 180 грама. Липсват мазнини и протеини, което е отчет...
Fresh Fig
This meal contains a single fresh fig, estimated at 50 grams. All nutritional values are based on th...
Banana simplă
Aceasta este o banană de mărime medie (aprox. 120g). Valorile nutriționale sunt estimate pentru o si...
Pechuga de pollo hervida
Plato simple de pechuga de pollo hervida con perejil fresco. No contiene azúcares añadidos. Valores ...
Pollo con brócoli
Plato saludable de pechuga de pollo con salsa ligera, brócoli al vapor y cebolla. Valores estimados;...
Steamed Mixed Veggies
A bowl of steamed mixed vegetables including carrot, zucchini, green beans, broccoli, cauliflower, a...
Salada com frango
Prato composto por alface, tomate, couve-flor e frango grelhado. Todos os valores são estimados visu...
Yoghurt med bär och keso
En portion fettfri grekisk yoghurt (13% protein) med supermini keso och blandade bär. Låg fetthalt o...
Πρωινό με γιαούρτι και φρούτα
Το γεύμα περιλαμβάνει γιαούρτι, ψωμί ολικής άλεσης, ρόδι, βατόμουρα, σμέουρα, σπόρους chia και πιθαν...
Natuur Skyr
Dit is een bakje Milsani Skyr natuur, ongeveer 150 gram. Skyr is rijk aan eiwitten, laag in vet en b...