Healthy Foods
Nutrient-dense foods with exceptional health scores (7+/10). These foods offer outstanding nutritional value and health benefits.
Salada leve com azeite
Salada leve com vegetais frescos e 2g de azeite, com cerca de 70 kcal, rica em fibras, vitaminas e g...
тунец с чечевичным хлебом и йогуртом
На тарелке тунец в собственном соку и хлеб, сделанный из чечевицы, яйца, яичного белка и греческого ...
Two Fresh Kiwis
Two medium-sized kiwis weighing approximately 180 grams provide a low-fat, high-fiber snack rich in ...
Manga fatiada
Uma porção de manga fatiada (~165g). Valores estimados com base em uma única fruta. Sem outros ingre...
Yumurta ve Sebze Kutusu
Bu öğünde haşlanmış yumurta, brokoli ve taze fasulye bulunuyor. Tüm besin değerleri tahmini olarak h...
Racimo de uvas verdes
Este plato contiene aproximadamente 100 gramos de uvas verdes frescas. No se observan otros ingredie...
Salteado de pavo y verduras
Salteado de pavo con arroz integral, brócoli, pimiento amarillo, zanahoria y champiñones. Valores ap...
Linhaça e Chia Mix
Mix of 10g golden flaxseed flour and 10g chia seeds providing high fiber, omega-3 fats, and moderate...
Salade quinoa avocat épinards
Salade composée de quinoa cuit, épinards frais, tomates cerises, avocat et vinaigrette légère. Les v...
Assiette fruits frais
L'assiette contient des graines de grenade et des quartiers de mandarine, estimés à 100g chacun. Les...
Mixed Fruit Oatmeal Bowl
A colorful bowl of oatmeal topped with banana, raspberry, blueberry, blackberry, peach, and mango. A...
Beet and greens salad
A light salad made with beetroot, mixed greens, and a drizzle of olive oil. Nutritional values are e...
Salade quinoa avocat
Une salade saine composée de quinoa, épinards, tomates cerises, avocat et graines de tournesol. Vale...
Fasulyeli yeşil salata
Bu salata; beyaz fasulye, maydanoz, nane, domates, taze soğan, zeytinyağı ve limon suyu içerir. Prot...
bebida de proteína en agua
Una bebida ligera con alto contenido de proteína, baja en grasa y casi sin carbohidratos, ideal para...
Fresh watermelon slice
This meal consists of a large slice of fresh watermelon, estimated at 500 grams. All nutritional val...
Single Banana
This meal consists of a single medium banana, estimated at 120 grams. All nutritional values are bas...
Single Banana
This meal contains a single medium-sized banana, approximately 118 grams. Nutritional values are bas...
Single Banana
This meal contains a single banana, estimated at 120 grams. All nutritional values are based on a me...
Handful of green grapes
This meal consists of about 5 green grapes (35g total). All nutritional values are estimated based o...
Karışık Sebze Salatası
Bu tabakta marul, havuç, kiraz domates ve kırmızı lahana içeren karışık bir sebze salatası bulunmakt...
Leche de almendra alta proteína
Bebida de leche de almendra baja en calorías con alta cantidad de proteína y sin azúcar añadida.
62g Aguacate
62 grams of avocado providing healthy fats, low protein, and moderate carbs with minimal sugar.
Plátano Medio
Un plátano mediano aporta 105 calorías, con 27 gramos de carbohidratos principalmente azúcares natur...