Healthy Foods
Nutrient-dense foods with exceptional health scores (7+/10). These foods offer outstanding nutritional value and health benefits.
Jabłko
To jest jedno średniej wielkości jabłko o wadze około 180 gramów. Wartości odżywcze oszacowano na po...
Yerba Mate Drink
This is a traditional yerba mate drink made with yerba mate leaves and hot water. The nutritional va...
Frische Mandarine
Eine frische Mandarine mit niedrigem Kalorien- und Fettgehalt, reich an Kohlenhydraten und natürlich...
Piept de pui la cuptor
O porție de piept de pui la cuptor, fără adaos de ulei, bogată în proteine și cu conținut redus de g...
Pierś z indyka z warzywami i ziemniakami
Posiłek składa się z piersi z indyka (210 g), ziemniaków (150 g) oraz mieszanki warzyw (300 g), w ty...
Yeşil elma
Bu öğün yaklaşık 180 gramlık bir yeşil elma içermektedir. Protein ve yağ oranı düşüktür, karbonhidra...
Salade fraîche avocat épinards
Salade composée d'épinards frais, avocat, poivron rouge, concombre, tomate et un mélange de graines....
Soupe de légumes
Soupe légère composée de pommes de terre, carottes, poireaux et oignons. Valeurs estimées, certains ...
Tavuk ve Sebze Tabağı
Bu öğün haşlanmış tavuk göğsü, yeşil fasulye ve brokoliden oluşmaktadır. Tüm bileşenler düşük yağ ve...
Salade verte croquante
Salade composée d'épinards, concombre, avocat, graines de tournesol, graines de courge et pignons de...
Jabłko
Jabłko o szacowanej wadze 200g. Brak tłuszczu i białka, głównie węglowodany i naturalne cukry. Warto...
Chicken Veggie Box
A healthy meal consisting of steamed chicken breast, green beans, and broccoli. Nutritional values a...
Cottage Cheese Protein Bowl
This high-protein bowl combines 2% Greek yogurt, 5% tvorog, whey protein, and honey to deliver a bal...
bol smoothie fruits rouges
Bol smoothie composé de framboises, myrtilles, graines de chia, yaourt nature et banane. Les valeurs...
Tavuklu sebze tabağı
Bu tabakta haşlanmış tavuk göğsü, brokoli, yeşil fasulye ve az miktarda karnabahar bulunuyor. Tüm be...
Cup of Matcha Tea
A cup of matcha tea made with finely ground green tea powder, low in calories and fat, providing a s...
Fructe cu iaurt și pudră proteică
Un bol cu iaurt grecesc 2% grăsime, pudră proteică fără zahăr cu 22 g proteine, un măr și un kiwi. V...
Banana
This meal contains a single medium banana (about 120g). All nutritional values are estimated for a t...
Peito de frango grelhado
Peito de frango grelhado com ervas. Sem acompanhamentos visíveis. Valores estimados com base em 120g...
Grilled Fish with Veggies
A healthy plate of grilled white fish seasoned with pepper, served with grilled zucchini, steamed br...
Watermelon slices
This meal consists of two slices of watermelon, approximately 200 grams in total. All nutritional va...
Poire mûre
Une poire mûre d'environ 180gr. Valeurs estimées, aucune autre information visible. Les valeurs manq...
Coffee
Black coffee contains virtually no calories, sugar, fat, or protein, providing antioxidants with min...
Koffie met melk
Deze maaltijd bestaat uit een kop koffie met ongeveer 50 gram havermelk. De voedingswaarden zijn ges...