Healthy Foods
Nutrient-dense foods with exceptional health scores (7+/10). These foods offer outstanding nutritional value and health benefits.
Banana média
A imagem mostra uma banana média (aprox. 120g). Todos os valores nutricionais são estimados para uma...
Mixed Veggie Salad Plate
This meal consists of a fresh lettuce salad and a cooked vegetable mix with mushrooms, leeks, and ca...
Skyrquark 170g
Skyrquark is a high-protein, low-fat dairy product with moderate carbs and natural sugars, making it...
Jugo de Zanahorias Fresco
Jugo natural de 3 zanahorias medianas, bajo en grasa, alto en carbohidratos principalmente azúcares ...
Skyr pasjonsfrukt
Skyr yoghurt med pasjonsfruktsmak, uten tilsatt sukker og fettfri. Næringsinnhold for pasjonsfrukt e...
Piept de pui la cuptor
Această masă conține doar piept de pui la cuptor, preparat fără ulei, cu un conținut ridicat de prot...
salade de fruits frais
Une salade de fruits frais composée d'ananas, de framboises, de banane et de myrtilles. Valeurs esti...
Бял бъз и лимон напитка
Напитката е газирана, без добавена захар и консерванти. Калориите и захарта са минимални, а протеини...
Հավի կրծքամիս և ձու
Այս ուտեստը բաղկացած է 2 կտոր խորոված հավի կրծքամսից և մեկ ամբողջական ձվից։ Շաքարի պարունակությունը ...
mandarinas frescas
Cuatro mandarinas frescas, aproximadamente 400 gramos en total. Valores estimados basados en tamaño ...
ホエイプロテインシェイク
この食事はホエイプロテインパウダーのみで構成されており、1回分（約30g）で113kcal、タンパク質22g、炭水化物2g、脂質1gを含みます。砂糖の量は推定で1gとしています。その他の成分は不明のた...
Салата айсберг с дресинг
Това е лека салата с айсберг и балсамов оцет. Всички стойности са приблизителни, липсват други видим...
Tavuk ve Sebze Kutusu
Bu öğünde tavuk göğsü, yeşil fasulye ve brokoli bulunuyor. Tüm besin değerleri tahmini olarak verilm...
Whey Protein Shake
This is a whey protein powder supplement (Shadowhey Blueberry Muffin flavor) with approximately 22g ...
Majs- och tomatsallad
En enkel sallad med isbergssallad, tomat och majs. Näringsvärden för vissa ingredienser är uppskatta...
Handful of Grapes
This meal consists of approximately 5 red grapes, weighing around 30 grams in total. Nutritional val...
Low Fat Greek Yogurt
This is a single-ingredient low-fat Greek yogurt (0.2% fat) with high protein content. All values ar...
20 gm Almond Snack
A 20 gram serving of almonds providing healthy fats, moderate protein, and low carbs with minimal su...
Persika
Måltiden består av en medelstor persika på cirka 150 gram. Näringsvärden är uppskattade baserat på g...
Pechuga de pollo hervida
Plato simple de pechuga de pollo hervida con perejil fresco. No contiene azúcares añadidos. Valores ...
Iaurt grecesc cu pudră proteică, kiwi și prune
Un mic dejun sănătos și consistent cu iaurt grecesc 2%, pudră proteică fără zahăr, un kiwi și câteva...
Ground flaxseed
This meal consists of ground flaxseed, estimated at 30 grams. Flaxseed is high in healthy fats, fibe...
sopa de lentejas simple
Sopa de lentejas hecha solo con lentejas y agua. No se observan otros ingredientes. Valores estimado...
Sałatka z kurczakiem
Zdrowa sałatka z piersią z kurczaka, szpinakiem, ogórkiem, papryką, ziemniakami i natką pietruszki. ...