Healthy Foods
Nutrient-dense foods with exceptional health scores (7+/10). These foods offer outstanding nutritional value and health benefits.
Φρουτοσαλάτα με ξηρούς καρπούς
Μπολ με φρέσκα φρούτα (βατόμουρα, σμέουρα, ακτινίδιο, ανανάς, αχλάδι) και ανάμεικτους ξηρούς καρπούς...
Fresh Veggie Salad
A fresh vegetable salad made with lettuce, cucumber, tomato, onion, cabbage, and carrot. Nutritional...
Mandarinapelsin
En medelstor mandarinapelsin på cirka 100 gram. Näringsvärden är uppskattade och kan variera något. ...
Jumătate banană
Aceasta este jumătate de banană, aproximativ 50 grame, cu un conținut ridicat de carbohidrați și zah...
Πρωινό με γιαούρτι και φρούτα
Το γεύμα περιλαμβάνει στραγγιστό γιαούρτι, μαύρο ψωμί, ρόδι, μύρτιλα, σπόρους chia και πιθανώς μέλι....
Piept pui cu legume
O masă echilibrată cu piept de pui, cartof dulce, broccoli și salată de legume. Valorile pentru ulei...
Choklad Whey protein med vatten
En proteinshake med 0,5 dl chokladsmakande wheyprotein (Star Nutrition) blandat med vatten. Låg i fe...
Ägg och avokado
Måltiden består av två kokta ägg och en halv avokado. Näringsvärden för ägg och avokado är uppskatta...
Almond Plant Milk
Plant-based almond milk beverage with added chia seeds, offering calcium, vitamins B12 and D3, healt...
Chicken Breast Salad with Walnuts, Peppers, Ricotta and Egg Whites
A nutrient-rich chicken breast salad made with egg whites, walnuts, red peppers, and ricotta cheese,...
Banana
This meal contains a single medium banana (120g). All nutritional values are estimated for a typical...
500g Skyr
500 grams of Skyr, a high-protein, low-fat Icelandic dairy product, providing 270 calories, rich in ...
6 Fresh Strawberries
Six fresh strawberries providing low calories, minimal protein and fat, with natural sugars and carb...
Single Banana
This meal consists of a single medium banana, estimated at 120 grams. All nutritional values are bas...
Iaurt grecesc cu pudră proteică, măr, nectarină și banană
Această combinație include iaurt grecesc cu 2% grăsime, pudră proteică fără zahăr, jumătate de banan...
Zucchini Tomato Salad
A light vegetable salad with zucchini, tomato, parsley, and onion in a broth. Estimated values based...
Poulet et haricots verts
Un repas simple composé de blanc de poulet grillé et de haricots verts cuits. Valeurs estimées, cert...
Avena con frutas mixtas
Avena con leche y una mezcla de frutas frescas (mango, mora, fresa, papaya, arándano). Algunos valor...
Pomegranate Seeds
This meal consists of approximately 100 grams of pomegranate seeds. All nutritional values are estim...
250g Blandsallad
A 250 gram serving of mixed salad greens providing low calories, good fiber, low fat, and moderate n...
200ml de gazpacho
Porción de 200ml de gazpacho con vitaminas, bajo en grasas y adecuado para una dieta saludable.
Ensalada con filete
El plato contiene tomate, remolacha rallada, cebolla morada y un filete empanizado. Los valores nutr...
Piept de pui cu legume
O porție de piept de pui la grătar cu legume sotate (fasole verde, ciuperci, dovlecel, ardei gras) ș...
Tender Coconut Water
This is a 250ml bottle of tender coconut water with no added sugar. All values are estimated based o...