Healthy Foods
Nutrient-dense foods with exceptional health scores (7+/10). These foods offer outstanding nutritional value and health benefits.
Fresh Lemon Juice
2 tablespoons (approx. 30g) of fresh lemon juice with low calories, negligible protein and fat, and ...
Зеленчукова чиния с булгур
Чинията съдържа салата от домати, зелена чушка и маруля, гарнирана с булгур, печени зеленчуци и подп...
Pomme fraîche
Une pomme moyenne d'environ 182 grammes. Valeurs estimées selon les moyennes nutritionnelles. Aucun ...
4 Fresh Strawberries
Four fresh strawberries weighing approximately 72 grams provide low calories with minimal protein an...
Ägg och sötpotatis tallrik
Måltiden består av två kokta ägg och kokt sötpotatis. Alla näringsvärden är uppskattade och vissa vä...
Mic dejun sănătos cu legume
Valorile nutriționale sunt estimate pe baza ingredientelor vizibile: sparanghel, ceapă, brânză telem...
Salada fresca com ovos
Salada composta por alface, cenoura ralada, tomate e dois ovos de codorna cozidos. Valores estimados...
Fresh Watermelon Slices
This meal consists of approximately 300 grams of fresh watermelon slices. Watermelon is low in calor...
Pierś z indyka z warzywami i ziemniakami
Posiłek składa się z piersi z indyka (210 g), ziemniaków (150 g) oraz mieszanki warzyw (300 g), w ty...
Yeşil elma
Bu öğün yaklaşık 180 gramlık bir yeşil elma içermektedir. Protein ve yağ oranı düşüktür, karbonhidra...
Salade fraîche avocat épinards
Salade composée d'épinards frais, avocat, poivron rouge, concombre, tomate et un mélange de graines....
Soupe miso et edamame
Ce repas comprend une portion d'edamame salé et une soupe miso. Les valeurs nutritionnelles sont est...
Grönsallad med majs
En färsk grönsallad med majs, tomat, gurka, paprika, sallad och lök. Värden för socker och fett är u...
Soupe de légumes
Soupe légère composée de pommes de terre, carottes, poireaux et oignons. Valeurs estimées, certains ...
Salade verte croquante
Salade composée d'épinards, concombre, avocat, graines de tournesol, graines de courge et pignons de...
りんごスライス
この料理はスライスされたりんごのみで構成されており、栄養価は果物に基づいています。追加の材料は見当たりません。
Печена сьомга
Ястието съдържа две парчета печена сьомга (около 200 гр общо). Липсват въглехидрати и захари. Всички...
One Medium Apple
One medium apple contains about 95 calories, primarily from carbohydrates mostly natural sugars, wit...
Pavo con judías y patata
Plato equilibrado compuesto por lomo de pavo, judías verdes, patata cocida y cebolla cocida. Bajo en...
Sashimi de saumon
Plat de sashimi de saumon frais accompagné de citron, wasabi et gingembre mariné. Valeurs estimées, ...
Tavuk ve Sebze Tabağı
Bu öğün haşlanmış tavuk göğsü, yeşil fasulye ve brokoliden oluşmaktadır. Tüm bileşenler düşük yağ ve...
Coliflor cocida
Plato de coliflor cocida. Solo se identificó coliflor, sin otros ingredientes visibles. Valores esti...
2 Hardboiled Egg Whites
Two hardboiled egg whites provide a low-calorie, high-protein snack with virtually no fat or carbohy...
Yoğurt ve Su
Bu öğün yoğurt ve sudan oluşmaktadır. Su kalori içermez. Besin değerleri yalnızca yoğurt için hesapl...