Healthy Foods
Nutrient-dense foods with exceptional health scores (7+/10). These foods offer outstanding nutritional value and health benefits.
Yogurt magro proteico
Questo yogurt magro ad alto contenuto proteico contiene circa 20g di proteine, 6g di carboidrati (di...
Banana and Mandarin
This meal includes a banana and a mandarin. Nutritional values are estimated based on average weight...
Ensalada y pollo a la plancha
Plato compuesto por pechuga de pollo a la plancha y ensalada variada con lechugas, tomate, cebolla, ...
4 Egg Whites with Salt and Pepper
A low-calorie, high-protein meal made from 4 egg whites seasoned with salt and pepper, containing ne...
コーヒー
無糖のブラックコーヒーで、カロリー・糖質ほぼゼロ、抗酸化物質を含み健康的です。
4 Boiled Egg Whites
4 boiled egg whites seasoned with salt and black pepper, low in calories and fat, high in protein, s...
Whey Protein Shake
This is a 30g serving of unflavored whey protein powder. It contains 112 kcal, 27g protein, 1g fat, ...
Rodajas de piña
Tres rodajas de piña fresca, aproximadamente 300 gramos en total. Valores estimados basados en piña ...
2 Egg Whites Boiled
Two boiled egg whites seasoned with salt and pepper, low in calories and fat, high in protein.
Chicken with Broccoli & Beans
This meal contains chicken breast, broccoli, and green beans. All values are estimated based on visi...
Apple and Grapes Bowl
A fresh fruit bowl containing a golden apple and green grapes. Nutritional values are estimated base...
Курица с овощами
Блюдо состоит из куриной грудки, шампиньонов, свежих огурцов, томатов и петрушки. Все ингредиенты ни...
Bone broth drink
This appears to be a serving of bone broth, which is low in calories and rich in protein and mineral...
спелая хурма
Блюдо состоит из одной спелой хурмы весом около 200 грамм. Хурма богата углеводами и натуральными са...
Banana simplă
Această masă conține o singură banană de aproximativ 120 grame. Valorile nutriționale sunt estimate ...
Chou-fleur rôti
Plat de chou-fleur rôti avec un filet d'huile d'olive. Valeurs estimées, certains ingrédients ou ass...
Pomme jaune
Une pomme jaune d'environ 200 grammes. Valeurs estimées, sans graisses ni protéines significatives. ...
Jabłko
To jest jedno średniej wielkości jabłko o wadze około 180 gramów. Wartości odżywcze oszacowano na po...
Lentilles bouillies
Ce plat contient principalement des lentilles vertes bouillies dans de l'eau. Les valeurs nutritionn...
サラダと味噌汁のセット
この食事は、ミックスサラダ、味噌汁、梨のスライスで構成されています。全体的に低脂肪でビタミンと食物繊維が豊富です。いくつかの栄養素は推定値であり、正確な成分が不明なため、一部の値は0に設定されています...
Banankräm vassleprotein
Denna måltid består av ett banankrämssmakande vassleproteinpulver. En portion (ca 30g) innehåller 24...
Banaan
Dit is een middelgrote banaan van ongeveer 120 gram. Alle voedingswaarden zijn geschat op basis van ...
Choklad kaseinshake
Denna måltid består av en portion chokladsmakad kaseinproteinpulver. Näringsvärden är baserade på en...
Twaróg, pomidor, chleb z ziarnami
Na talerzu znajduje się twaróg półtłusty (ok. 100g), pokrojony pomidor (ok. 150g) oraz kromka chleba...