Healthy Foods
Nutrient-dense foods with exceptional health scores (7+/10). These foods offer outstanding nutritional value and health benefits.
Рис с овощами и огурцом
Блюдо состоит из варёного риса с добавлением сладкого перца, кетчупа, свежего огурца и небольшого ко...
Jajka na chrupkim pieczywie
Posiłek składa się z chrupkiego pieczywa z jajkiem gotowanym, plasterkami pomidora i majonezem. Brak...
Albóndiga con nopales y papas
Plato con albóndiga de carne molida, nopales cocidos, papas y cebolla en caldo. Algunos valores pued...
Labaneh and 2 Toasts
Labaneh served with two toasts provides a balanced meal with moderate protein and carbohydrates alon...
Mix de nuci și stafide
Amestec de 35g de nuci și stafide, incluzând migdale, caju, alune de pădure, stafide aurii și negre....
Choco Protein Shake
Dette er en Coop sjokolade proteinshake på 500g med 50g protein, 0% fett og tilsatt sukker. Næringsv...
Гречка с мясом и йогуртом
Блюдо состоит из гречки, тушеной говядины и натурального йогурта. Некоторые значения оценены приблиз...
Meatball rice soup
A hearty soup made with ground beef meatballs, rice, potatoes, tomato paste, onion, parsley, and a s...
Hummus di fagioli
Piatto a base di hummus di fagioli cannellini accompagnato da spinaci cotti, pane ai cereali e condi...
Mixed Roasted Nuts
A mix of roasted nuts including cashews, almonds, pecans, and peanuts. Nutritional values are estima...
Lasagna Light e Prosciutto
A light lasagna portion combined with prosciutto crudo, offering a balanced intake of proteins and c...
Wrap cu pui și legume
Wrap cu lipie integrală, piept de pui, ceapă roșie, roșii, sos de iaurt și puțin ulei de măsline. Un...
Protein Banana Milkshake
A balanced high-protein milkshake with banana and bread topped with cheese, providing moderate carbo...
Yaourt coco framboise caramel
Light coconut yogurt with a teaspoon of raspberry jam, caramel bits, and chocolate pieces providing ...
Flat white coffee with semi-skimmed and partially skimmed milk
Flat white coffee prepared with 75 ml espresso and 9 seconds each of semi-skimmed and partially skim...
Café con 3 huevos revueltos
Desayuno con café negro y tres huevos revueltos que aportan una buena cantidad de proteínas y grasas...
ձվածեղ
Սա դասական ձվածեղ է, պատրաստված ձվից և կարագից։ Շաքարի պարունակությունը գնահատվել է 2 գ, քանի որ ձվե...
Granola con arándanos y leche
Un tazón de granola con arándanos frescos y leche. Los valores son estimados y algunos pueden estar ...
yaourt graines de chia noix de cajou
Ce repas est composé de yaourt nature, de graines de chia et de noix de cajou. Les valeurs nutrition...
Riz aux tomates
Ce plat semble être du riz blanc avec des morceaux de tomate et un peu d'huile d'olive. Les valeurs ...
Déjeuner
Repas équilibré avec légumes, viande maigre, amandes, chocolat noir et vin rouge; sucre modéré prove...
Omelette with tomatoes
This meal consists of an omelette made with eggs, potatoes, and oil, served with a side of fresh tom...
Fried Eggs
This meal consists of two fried eggs, approximately 100 grams in total. Nutritional values are based...
3 Fried Eggs
Three fried eggs providing a high-protein, moderate-fat meal with minimal carbohydrates and sugars.