Healthy Foods
Nutrient-dense foods with exceptional health scores (7+/10). These foods offer outstanding nutritional value and health benefits.
Пълнозърнеста закуска
Тази закуска включва пълнозърнеста тортиля, пуешко филе, пушено говеждо месо, зелени маслини и гуака...
Crema de arroz con plátano
Meal with rice cream, protein powder and banana, providing high protein and moderate carbs with low ...
Mixed Sushi Platter
A mixed sushi platter containing salmon, shrimp, crab stick, avocado, cucumber, spicy mayo, edamame,...
Цезар с пиле
Салата Цезар с пиле, айсберг, маруля, чери домати, твърдо сирене, крутони и дресинг. Някои стойности...
Tocană cu mămăligă și salată
O masă tradițională românească formată din tocană de vită cu legume, servită cu mămăligă și o salată...
zupa z kurczakiem i warzywami
Domowa zupa z gotowanym kurczakiem, ziemniakami, marchewką, cebulą i odrobiną oleju. Niektóre wartoś...
Wątróbka z warzywami i ziemniakami
Danie składa się z pieczonych ziemniaków, wątróbki drobiowej duszonej z cebulą, ogórkiem kiszonym i ...
Kip Curry Slaatje
Kip curry slaatje is a protein-rich chicken curry salad with moderate carbs and healthy fats from ol...
3 Paçoquinhas Zero Açúcar
Three zero sugar peanut-based candies with moderate protein, low sugar, and moderate fats, totaling ...
Purê de batata com frango
Refeição com purê de batata enriquecido com manteiga e peito de frango cozido, rica em proteínas e m...
Herb Egg Omelette
A simple herb egg omelette made with eggs, fresh herbs, and a small amount of olive oil. Estimated v...
запечённая рыба с овощами
На фото запечённый кусок рыбы с баклажаном и красным перцем, возможно с добавлением растительного ма...
Yogurt with granola
This meal consists of Greek yogurt and granola. Nutritional values are estimated based on visual ana...
Barre protéinée et pomme
Ce repas contient une pomme entière et une barre protéinée (32% de protéines). Les valeurs nutrition...
Leerdammer Light Life
Leerdammer Light Life is a lower-fat cheese variant, providing moderate protein and fats with minima...
2 Bruine Boterhammen Kipcurry
Two brown sandwich breads with chicken curry providing moderate calories, good protein, balanced car...
Блинчики с курицей и грибами
Блинчики с начинкой из курицы и грибов содержат 200 калорий, предоставляя хороший баланс белков и уг...
Café con leche
Taza de café preparada con una cantidad generosa de leche, lo que incrementa su valor calórico y nut...
Integral Bread with Light Cheese & Avocado
A nutritious snack combining whole wheat bread, light cheese, and half an avocado, providing a balan...
Piept de rață cu orez fiert
Piept de rață gătit în sânge cu orez fiert, bogat în proteine și grăsimi, cu aport moderat de carboh...
Fish stew with mash
This meal consists of a white fish stew with leeks, onions, red bell pepper, spices, and a side of m...
Espresso with Oat Milk
A low-calorie beverage combining a shot of espresso with creamy oat milk, providing moderate carbs a...
Омлет с зеленью
Омлет, приготовленный из яиц с добавлением свежей петрушки и укропа, обжаренный на растительном масл...
Egg Whites and Sausage
The meal consists of approximately 200g of boiled egg whites and 50g of a processed meat slice. Egg ...