Healthy Foods
Nutrient-dense foods with exceptional health scores (7+/10). These foods offer outstanding nutritional value and health benefits.
Rice Crackers
Rice crackers providing 90 kcal mainly from carbohydrates with moderate protein and low fat content.
bułka wieloziarnista
Bułka wieloziarnista zawierająca pełnoziarniste pieczywo oraz mieszankę nasion. Wartości odżywcze os...
Espresso with Oat Milk
A low-calorie beverage combining a shot of espresso with creamy oat milk, providing moderate carbs a...
High Protein Snack
A small 15g high-protein snack with moderate carbs, very low sugar (0g), and a low fat content. Cont...
Arroz, Bife e Feijão
Refeição balanceada com arroz, bife e feijão, rica em proteínas e carboidratos, com baixo teor de go...
Blandfärs med majs och paprika
A protein-rich meal combining minced meat with fiber-rich vegetables, moderate fat, and natural suga...
Ei met tomaat op brood
Dit gerecht bestaat uit gebakken ei, stukjes tomaat en brood. De voedingswaarden zijn geschat op bas...
Mixed nuts snack
This is a small serving of mixed nuts, including walnuts, almonds, cashews, pistachios, and macadami...
Rice cake
This is a plain rice cake, approximately 9 grams in weight. It is low in calories and fat, with mode...
Pirinç patlağı
Görüntüde sade bir pirinç patlağı var. Şeker ve yağ oranı çok düşük, protein oranı da düşüktür. Eksi...
Petit muffin carottes et noix
Petit muffin composé de carottes fraîches et noix, riche en fibres, bons lipides, et apport modéré e...
Un tercio de Mahou
A 330ml serving of Mahou beer, low in fats and sugars, with moderate carbs and minimal protein.
Café con leche semi sin azúcar
A low-calorie coffee drink with semi-skimmed milk, no added sugar, moderate protein and low fat cont...
Tortilla de patata y pan
A traditional Spanish dish combining protein-rich eggs and carbohydrate-dense potatoes served with b...
Rijstwafel
Dit is een enkele rijstwafel, voornamelijk bestaande uit gepofte rijst. De voedingswaarden zijn gesc...
Skyr fruit nut bowl
This updated bowl includes extra skyr yogurt and one spoon of honey, making it higher in protein and...
Nueces de la India
El plato contiene aproximadamente 40 gramos de anacardos. Los valores nutricionales son estimados y ...
Ovos mexidos simples
O prato contém ovos mexidos preparados com azeite. Estimativas baseadas na aparência visual. Açúcare...
Hamburguesa con tomates y fresas
Una hamburguesa con pan integral acompañada de tomates cherry frescos y fresas de postre, aporta una...
Gluten-free sandwich slices
Nutrition values based on 40g of gluten-free sandwich slices. Data reflects only the bread content; ...
Soupe, œufs et pomme
Le repas comprend deux œufs au plat, une soupe de légumes, une pomme et une portion de pain complet....
Soupe de floraline à l’ail
Cette soupe chaude est composée de floraline, de lait entier et d’ail. Elle est riche en glucides et...
Zwarte thee met melk
A cup of black tea with milk, low in calories and fats, providing a small amount of protein and carb...
Poisson, carottes, courgettes
Ce repas contient un effiloché de poisson, une salade de carottes râpées, des courgettes sautées et ...