Healthy Foods
Nutrient-dense foods with exceptional health scores (7+/10). These foods offer outstanding nutritional value and health benefits.
Salade César
Salade César is a protein-rich salad featuring grilled chicken, romaine lettuce, parmesan cheese, cr...
Jordnötssmörsgröt
En näringsrik frukost med havregryn, jordnötssmör, banan, blåbär och kakaonibs. Vissa näringsvärden ...
Leche sin lactosa con copos
Breakfast with lactose-free semi-skimmed milk and wheat cereal flakes with chocolate, moderate prote...
Crudités with Salad Sauce
A healthy portion of fresh raw vegetables with a flavorful salad dressing, providing low calories, m...
Jajko na chrupkim pieczywie
Posiłek składa się z chrupkiego pieczywa z gotowanym jajkiem, pomidorem, majonezem i czarnym pieprze...
Grilled Chicken with Rice
This meal contains grilled chicken breast, white rice, French fries, and mixed vegetables. All visib...
Beef with Ciabatta and Veggies
A balanced meal of lean beef with ciabatta bread and fresh vegetables providing high protein, modera...
Tartine à la sardine
Deux tartines de pain complet avec du beurre et des sardines. Les valeurs incluent les protéines, li...
Glaasje Fruitsap
A 200g serving of fruit juice provides mainly carbohydrates from natural sugars with minimal protein...
Injera med köttgryta
Denna rätt består av injera (etiopiskt surdegsbröd) och en kryddig nötköttgryta (wot) med lök och kr...
Tartines aux sardines
Deux tartines à base de pain complet, de sardines en conserve et d'une fine couche de beurre. Les va...
Café con leche
Taza de café preparada con una cantidad generosa de leche, lo que incrementa su valor calórico y nut...
Pão de milho com requeijão
Uma fatia de pão de milho com um pouco de requeijão light, fornecendo energia principalmente dos car...
Pan Integral con Atún
Sandwich de pan integral con atún, alto en proteínas y fibra, moderado en grasas, bajo en azúcares, ...
Kylling med glassnudler
Retten inneholder kyllingbryst, glassnudler, kinakål, egg og en ukjent saus. Noen verdier er estimer...
Ei-Gurken-Salat
Ein proteinreicher Salat mit gekochtem Ei, Gurken, Hähnchenbrust und Olivenöl. Die Nährwerte der Krä...
Tostadas con huevo y yogur
El plato contiene tostadas de pan integral con huevo frito y queso crema, acompañado de un bol de yo...
Печени картофки
Печени картофки, приготвени без видими добавени мазнини. Всички стойности са приблизителни и базиран...
Frukosttallrik med ägg
En balanserad frukosttallrik med äggröra, ost, nötter, grönsaker, oliver, smör och fullkornsbröd. Vi...
Cafea cu lapte, branzoaica, banana
O combinație echilibrată de cafea cu lapte vegetal, o branzoaica cu proteine și grăsimi moderate și ...
Eierkäsebrötchen
Eierkäsebrötchen is a balanced sandwich consisting of a bread roll, eggs, and cheese, providing mode...
Сhicken ikibir
High-protein grilled chicken wrap with veggies, moderate carbs, fats, and some added sugars from ket...
Maroni Roasted Chestnuts
Roasted chestnuts provide a low-fat, high-carb snack rich in fiber and moderate protein, making it a...
Kokt skinka med potatis
Måltiden innehåller kokt skinka, potatis, morot, broccoli och en liten mängd sås. Värden för socker ...