Healthy Foods
Nutrient-dense foods with exceptional health scores (7+/10). These foods offer outstanding nutritional value and health benefits.
Couscous au poulet et sauce
Plat composé de couscous, de poulet et d'une sauce à base de tomate et d'oignon. Les valeurs sont es...
Poulet et frites patate douce
Repas composé de frites de patates douces riches en glucides, poulet apportant un bon taux de protéi...
Omelette with salad & bake
This meal includes an omelette with prosciutto, a side of potato gratin with cheese, and a fresh sal...
Tomate, mejillones, croquetas y frutas
A balanced meal with moderate protein from mussels and cheese croquettes, low fat, and natural sugar...
Scrambled egg wrap with greens and prawns
This wrap includes flatbread filled with scrambled eggs and prawns, alongside green peas and mixed s...
Arroz com Frango e Corações
A balanced meal with good protein from chicken, eggs, and hearts, moderate carbs from rice, beans, a...
Chicken pepper stir fry
This meal consists of sautéed chicken breast, green bell pepper, onion, green chili, and spices cook...
arroz con huevo duro
El plato contiene arroz blanco cocido y huevo duro, ambos cortados y mezclados. No se observan otros...
Poulet, légumes, collation
Ce repas contient du poulet grillé (150 g), un mélange de légumes variés (300 g), une pomme moyenne,...
Huevos con tortillas y café
El platillo contiene 3 tortillas de maíz (aprox. 30g cada una), 4 huevos (aprox. 50g cada uno) y una...
Flat white coffee with semi-skimmed and partially skimmed milk
Flat white coffee prepared with 75 ml espresso and 9 seconds each of semi-skimmed and partially skim...
Barre protéinée, pomme, café
Ce repas comprend une barre protéinée, une pomme et du café noir. Les valeurs nutritionnelles sont e...
Chokladproteindryck
Denna dryck är en chokladsmakande proteindryck från Arla med 26g protein per flaska. Värden är uppsk...
Spaghetti Sauce à la Viande
A hearty spaghetti sauce with meat, rich in protein and fats, moderate carbs from vegetables, and a ...
Café con leche
Café con leche is a coffee beverage made with brewed coffee and whole milk, providing moderate prote...
Arroz, feijão e frango
Prato composto por arroz branco com cenoura, feijão carioca com pedaços de carne, frango grelhado e ...
Aubergines Confites
Aubergines confites are slow-cooked eggplants preserved in olive oil, providing moderate calories ma...
Steak Haché 5% 100g
100g of steak haché with 5% fat contains approximately 140 kcal, high protein content, minimal carbs...
Riz Basmati Cuit 150g
150g of cooked basmati rice providing moderate calories and carbohydrates with low fat and moderate ...
Banana Petit Suisse
A small snack combining the natural carbs and sugars of banana with the protein and fat content of p...
Dosa with Egg Masala & Chicken
A balanced meal of dosas with egg masala and chicken, complemented by moringa curry and refreshing p...
Tortilla con arroz y ensalada
Este plato contiene una tortilla de huevo, arroz con frijoles, y una ensalada con aguacate, rábano, ...
2 Protein Bars
Two protein bars providing a balanced mix of protein, carbs, and fats suitable for energy and muscle...
Damasco seco
A imagem mostra um damasco seco (aprox. 8g). Valores estimados para uma unidade pequena. Proteína e ...