Healthy Foods
Nutrient-dense foods with exceptional health scores (7+/10). These foods offer outstanding nutritional value and health benefits.
Matsoni fermented milk
This meal consists of a single serving (350g) of Matsoni, a fermented milk product with 3.2% fat. Es...
Eggs with Hash Browns and Beans
A balanced meal of eggs, hash browns, and beans providing a good protein source, moderate carbs, and...
Pinto with egg & avocado
A balanced breakfast of pinto beans, egg, half an avocado, and sweetened coffee with milk providing ...
サジー
サジー30gは低カロリーで良質なビタミンと抗酸化物質を含み、手軽に栄養補給が可能です。
Kycklingklubba
A chicken drumstick rich in protein and fats, with no carbohydrates or sugars, offering a balanced a...
carne molida con lechuga
Plato sencillo de carne molida de res cocida con cebolla y acompañado de hojas de lechuga. Algunos v...
Chicken Avocado Wrap
This is a chicken avocado wrap with a whole wheat tortilla, chicken breast, scrambled egg, and avoca...
Турецкая долма с беж мясом
Турецкая долма с беж мясом содержит сбалансированное количество белков, углеводов и жиров, богатая б...
Bife, arroz e salada
Prato composto por bife de carne bovina grelhado com cebola, arroz branco, salada de tomate, alface,...
Pão com ovos mexidos e café
A breakfast with moderate calories, high protein from eggs, and moderate carbs from bread; low sugar...
Arroz e Feijão
A simple meal with moderate calories, rich in carbs and protein, low in fat. Good source of plant-ba...
Acém com Batata Inglesa
Refeição com 100g de carne acém, rica em proteínas e baixa em gordura, combinada com 75g de batata i...
Szynka z kapustą i herbatą
Posiłek składa się z plastrów szynki, kapusty kiszonej oraz herbaty z cytryną. Wartości odżywcze nap...
Smörgås med pålägg
En öppen smörgås med fullkornsbröd, rökt nötkött, hårdost, alfalfagroddar, spenat, purjolök och smör...
7 falafels
Valeurs estimées pour 100g de falafels à base de fèves, pois chiches, chapelure, huile de tournesol,...
Smörgås med pålägg
En öppen smörgås med fullkornsbröd, rökt nötkött, hårdost, alfalfagroddar, spenat, purjolök och smör...
White Cheese 30g
30 grams of white cheese providing high fats and protein with minimal carbs and sugar.
Frango com legumes e arroz
A refeição contém frango assado, arroz branco, lentilha com molho, berinjela grelhada, cenoura cozid...
Single Date
This meal consists of a single date, approximately 8 grams. All nutritional values are estimated for...
jogurt z owocami
Miska jogurtu naturalnego z dodatkiem mieszanych owoców i miodu. Wartości odżywcze oszacowane na pod...
Semmel with Rollherring
Traditional Austrian bread roll paired with rollherring, providing a balanced meal with moderate pro...
Arla proteinshake jordgubb & hallon
Näringsvärden är uppskattade för en 500 ml Arla proteinshake med jordgubb och hallon. Vissa värden ä...
Бял бъз и лимон напитка
Това е газирана напитка с вкус на бял бъз и лимон. Съдържа вода, екстракт от бял бъз, лимон и малко ...
Pain beurre de cacahuète œuf
Ce repas contient deux tranches de pain complet avec du beurre de cacahuète et un œuf frit. Les vale...