Healthy Foods
Nutrient-dense foods with exceptional health scores (7+/10). These foods offer outstanding nutritional value and health benefits.
Sandviș cu șuncă și brânză
Masa conține un sandviș cu pâine integrală și șuncă de porc, alături de o porție de brânză de vaci. ...
Sanduíche com whey e salame
Sanduíche composto por pão, whey de baunilha, salame e cream cheese light, fornecendo boa quantidade...
zupa pomidorowa
Zupa pomidorowa z bulionem warzywnym i dodatkiem śmietany. Wartości odżywcze oszacowane na podstawie...
Borscht with Chicken
Traditional Ukrainian borscht with chicken, rich in protein, moderate carbs, and low fat, featuring ...
Creamy Mashed Potato
Mashed potato made with boiled potatoes, butter, and milk, providing moderate calories mainly from c...
Fish Taco with Guacamole
A balanced fish taco featuring lean grilled fish, moderate carbs from corn tortilla, healthy fats fr...
huevos revueltos y plátano
El plato contiene huevos revueltos y plátano en rodajas. Los valores son estimados y algunos pueden ...
Latte
This is a latte made with espresso and steamed whole milk. Estimated values are based on standard se...
Veggie Feta Sub
A whole grain sub sandwich filled with feta cheese, spinach, tomato, banana peppers, roasted red pep...
Deux tranches jambon cru
Deux tranches de jambon cru fournissent environ 100 kcal, riches en protéines et faibles en glucides...
Part de tarte à la ratatouille
Part d'une tarte à la ratatouille riche en légumes et pâte brisée, apportant une bonne source de fib...
Espresso with Oat Milk
A low-calorie beverage combining a shot of espresso with creamy oat milk, providing moderate carbs a...
Espresso with Oat Milk
A low-calorie beverage combining a shot of espresso with creamy oat milk, providing moderate carbs a...
Pain complet aux graines
Ce repas contient 59g de pain complet aux graines. Les valeurs nutritionnelles sont estimées pour ce...
Sardines with Bread
This meal includes 180 grams of sardines in oil paired with a slice of whole grain bread. Nutritiona...
Propud Protein Drink 500g
500g Propud protein drink providing high protein, moderate carbs, and low fat, with moderate sugar c...
Riz sauté, haricots verts, fruits
Le repas comprend du riz sauté au poulet, des haricots verts vapeur, du melon frais, un yaourt natur...
Date Syrup Tahini Barley Flatbread
A nutritious mix of barley flatbread spread with tahini sauce and date syrup, rich in carbohydrates ...
Poulet grillé et légumes sautés
Ce plat contient une cuisse de poulet grillée, des poivrons rouges et verts, des oignons, des tomate...
Potatis, Kött, Ägg & Lök
En näringsrik måltid med potatis som kolhydratkälla, proteinrik kött och ägg samt lök som ger smak o...
zielone pesto z twarogiem
Danie to zawiera twaróg, szpinak, suszone pomidory, oliwę z oliwek, czosnek, bazylię i orzeszki pini...
Pollo con verduras y tallarines
A balanced dish with lean protein from chicken, fiber and vitamins from mixed vegetables, and carboh...
Soupe et pain aux graines
Le repas comprend une soupe crémeuse et deux tranches de pain aux graines. Les valeurs nutritionnell...
Yoghurt med müsli och bär
Denna skål innehåller naturell yoghurt, müsli och blandade bär. Näringsvärden är uppskattade och vis...