Healthy Foods
Nutrient-dense foods with exceptional health scores (7+/10). These foods offer outstanding nutritional value and health benefits.
Plátano, atún y queso
El plato contiene plátano maduro asado, plátano cocido, queso fresco, atún en agua mezclado con cebo...
Salmon poke bowl
Salmon poke bowl with rice, vegetables, teriyaki sauce, and seeds. Rich in protein and healthy fats ...
Rijstwafels met pindakaas en banaan
Deze maaltijd bestaat uit twee rijstwafels besmeerd met pindakaas en plakjes banaan. De voedingswaar...
Kürbissuppe mit Nudeln
Diese Kürbissuppe mit Nudeln enthält Kürbis, Hühnerbrühe, Sahne und einen Esslöffel Light Käse. Sie ...
Two Fried Eggs
Two fried eggs provide a good source of protein and fats with minimal carbohydrates and sugars.
Eggs with cheese and avocado
This meal consists of scrambled eggs with cheddar cheese and sliced avocado. All visible ingredients...
Kaffee mit Milch und Cappuccino
6 cups of coffee with 1.5% milk and 1 cup cappuccino, moderate calories with protein from milk, low ...
Polenta e Piadina con avocado
Meal with polenta and piadina topped with prosciutto crudo and avocado, rich in carbs, healthy fats,...
Schokolierte Erdbeeren
Schokolierte Erdbeeren bestehen aus frischen Erdbeeren, die mit dunkler Schokolade überzogen sind, b...
refresco zero limón
Refresco sin azúcar con sabor a limón, bajo en calorías y sin grasas, proteínas ni azúcares. Algunos...
Breakfast
High-protein, low-carb breakfast with whole eggs; rich in healthy fats, minimal processing, no added...
Smoked Salmon Sandwich
A smoked salmon sandwich with whole grain bread, lettuce, radish, and egg mayonnaise. Some ingredien...
Salmon rye sandwich
This is a rye bread sandwich with smoked salmon, butter, radish, and egg. All visible ingredients ar...
Salade et viande grillée
Ce plat contient une salade composée de laitue, lentilles, poivrons rouges, concombre et fromage fet...
Yoghurt med müsli och nötter
En skål med naturell yoghurt, müsli, valnötter, russin och solrosfrön. Värden är uppskattade och vis...
Desayuno con huevos y café
El plato incluye pan integral con tomate triturado, huevos revueltos y una taza de café con leche. A...
سلق و جاج
A low-calorie meal rich in protein and fiber, with moderate fat and natural sugars from leafy greens...
Chocolate Muesli Breakfast
A high-calorie breakfast rich in carbohydrates and fats, providing balanced protein with chocolate m...
Frukosttallrik
En balanserad frukost med rågbröd, färskost, kokt ägg, skinka och en klick leverpastej. Näringsvärde...
Kaffe med mjölk
Drycken består av kaffe och mjölk. Näringsvärden för kaffe är mycket låga, så nästan all näring komm...
Glaasje Cava
A standard 100gr glass of cava sparkling wine with low calories, minimal protein and carbs, and no f...
Copa de Verdejo
A 150ml glass of Verdejo white wine with low calories, negligible protein and fat, and minimal carbs...
Ovos mexidos simples
O prato contém ovos mexidos preparados com manteiga. Estimativas baseadas em porções visíveis. Açúca...
Orez prăjit cu creveți
Orez prăjit cu creveți, ardei gras, morcov, varză, ceapă verde, sos soia și puțin ulei vegetal. Valo...