Healthy Foods
Nutrient-dense foods with exceptional health scores (7+/10). These foods offer outstanding nutritional value and health benefits.
Chia Pudding with Berries
This is a chia pudding topped with mixed berries, made with plant milk and a drizzle of honey. All v...
3 slices spelt bread
Three slices of spelt bread provide moderate calories primarily from carbohydrates, with moderate pr...
Banana and Almond Snack
A healthy snack combining the natural sweetness of a banana with the protein and healthy fats of alm...
Mamão com ovos e kefir
A balanced breakfast with moderate calories, rich in protein from eggs and kefir, providing healthy ...
Whey Protein Isolate
Whey protein isolate powder with sweetener, flavoring, and vitamin B6. Estimated values for a 30g se...
Chia Puding s Ovocem
Jedná se o chia puding s banánem, jahodami, mlékem a sladidlem. Hodnoty jsou odhadnuty dle běžných p...
Кисело мляко купа
Това е купа с кисело мляко, приблизително 200 грама. Всички стойности са приблизителни. Липсват друг...
Sandviș cu ou și pâine secară
Sandviș format din două felii de pâine integrală de secară și omletă simplă la mijloc. Valorile pent...
Овсянка с яйцом и салат
Блюдо состоит из овсянки с шампиньонами, варёного яйца, кукурузы и тёртого сыра, а также салата из ш...
Yoghurt, granola & kiwi
A balanced light meal with low-fat yoghurt, fruit-rich kiwi, crunchy granola, and a small amount of ...
Jajko na twardo
Zdjęcie przedstawia jedno ugotowane jajko (ok. 50g). Brak innych składników. Wartości odżywcze oszac...
Jogurt sojowy z owocami
Jogurt sojowy naturalny z dodatkiem mieszanki owoców jagodowych. Wartości odżywcze oszacowane na pod...
яичница с лососем и авокадо
На тарелке яичница, ломтики авокадо и слабосоленый лосось. Значения рассчитаны на основе визуальной ...
Porção de arroz com feijão
Porção básica com arroz branco e feijão carioca cozido, fornecendo boa quantidade de proteínas, carb...
30g Whey Protein
30 grams of whey protein powder providing high protein with minimal carbs and fat, ideal for muscle ...
Huevos y frutas frescas
El plato contiene tres huevos cocidos, trozos de piña y melón. Los valores nutricionales de los ingr...
Rice cake with yogurt & berries
Rice cake topped with Greek yogurt, strawberry jam, and fresh blueberries. All visible ingredients a...
Len mielony złoty oduszczony 15 g
Len mielony złoty to źródło białka i zdrowych tłuszczów, niskowęglowodanowy, bez dodatku cukru.
Guacamole sked
En sked guacamole bestående av avokado, limejuice, koriander och tomat. Vissa näringsvärden är uppsk...
Whey Protein 30 grams
30 grams of whey protein powder providing a high protein content with minimal carbs and fats.
Handful of Almonds
A handful of raw almonds, approximately 28 grams. Nutritional values are based on standard estimates...
Mâncare de mazăre cu pui
O porție de mâncare de mazăre cu piept de pui și sos de roșii. Valorile sunt estimate, iar ingredien...
yogur con granola y frutos rojos
Este plato es un tazón de yogur de fresa con granola, frutos rojos mixtos y almendras. Los valores s...
Kvarg 1.5 dl
1.5 dl of kvarg is a low-fat dairy product rich in protein, low in carbs and fats, making it a healt...