Healthy Foods
Nutrient-dense foods with exceptional health scores (7+/10). These foods offer outstanding nutritional value and health benefits.
Kokta ägg i skål
Måltiden består av kokta ägg, uppskattat till cirka 4 stora ägg (200g totalt). Näringsvärden för kol...
Grilled Chicken & Veggies
A small portion of grilled chicken breast with sautéed bell peppers and onions. Estimated values bas...
Naturell grekisk yoghurt
En portion naturell grekisk yoghurt, cirka 100 gram. Näringsvärden är uppskattade baserat på standar...
Joghurt Haferflocken Mandarine
A balanced light meal with Greek yogurt providing protein and fats, oats adding complex carbs and fi...
Kleiner Beilagen Salat
A light side salad with fresh greens, tomatoes, and cucumber dressed in olive oil providing a low-ca...
Légumes en conserve
Valeurs nutritionnelles estimées à partir de l'étiquette : 195g égoutté, 129 kcal, 2g protéines, 29g...
Raw Almond Snack
This meal consists of approximately 12 grams of raw almonds, providing healthy fats, protein, and a ...
Två Katrinplommon
Two dried Katrinplommon (prunes) weighing approximately 40 gr provide a low-fat, fiber-rich snack wi...
Zalm met salade en groenten
Deze maaltijd bestaat uit zalmfilet, gemengde sla, geroosterde wortelgroenten en een dille-yoghurtsa...
Raw Almond Snack
This meal consists of approximately 20 grams of raw almonds. All nutritional values are estimated ba...
Purée et salade fraîche
Le repas comprend une purée de pommes de terre avec une escalope de poulet grillée, accompagnée d'un...
œuf dur
Ce repas contient un œuf dur (environ 50g). Les valeurs nutritionnelles sont estimées pour un œuf mo...
Protein Shake
A low-calorie protein shake with high protein and minimal carbs and fats, suitable for muscle mainte...
Boiled Eggs Bowl
This meal consists of approximately 6 boiled eggs, seasoned with black pepper. Each egg is estimated...
Salada tilápia e frutas
Refeição leve com tilápia rica em proteínas, acompanhada de salada verde e frutas com aporte moderad...
Filé Mignon com Arroz e Salada
A balanced meal with high protein filé mignon, fiber-rich brown rice, fresh low-calorie vegetables, ...
Low Fat Cottage Cheese
This is a single-serving (150g) low fat cottage cheese, high in protein and low in fat. All values a...
Kyckling innerfile med grönsaker
A balanced meal with high protein from chicken and chickpeas, moderate carbs, low fat, and healthy v...
Breakfest
Petit-déjeuner léger riche en protéines, faible en gras, apport naturel en sucres grâce à la datte, ...
Wafle z pomidorami i kawa
Posiłek składa się z czterech wafli pełnoziarnistych z plasterkami pomidora, oliwą z oliwek i przypr...
Pudding proteinowy
Proteinowy pudding o smaku czekoladowo-wiśniowym bez dodatku cukru. Wartości oszacowane na podstawie...
Lean Beef with Tomato & Onion
A protein-rich meal featuring lean beef with moderate fats from olive oil and low carbohydrates prim...
Fromage blanc 4%
Ce repas contient uniquement du fromage blanc 4%. Les valeurs nutritionnelles sont estimées pour 100...
Arroz, carne e salada
Prato composto por arroz branco, carne bovina grelhada e salada com alface, cenoura ralada, milho e ...