Healthy Foods
Nutrient-dense foods with exceptional health scores (7+/10). These foods offer outstanding nutritional value and health benefits.
4 Rice Cakes
Four plain rice cakes totaling approximately 140 calories, low in fat, moderate carbs, and a small a...
Desayuno con carne y huevo
El plato contiene carne de res asada, huevos cocidos, aguacate en trozos y un vaso pequeño de jugo d...
Batut proteina gran
Este batido proteico de gran tamaño combina aislado de suero, plátano y mantequilla de almendra para...
Plain Yogurt Cup
A 150g serving of plain yogurt, providing about 170 calories with balanced protein, carbs, and fat.
Knäckebröd med Keso
A light snack of crispbread (knäckebröd) topped with cottage cheese (keso), providing high protein w...
Arroz com feijoada vegana (Soja) e salada com molho de salada
Prato nutritivo com arroz amarelo, feijoada vegana à base de soja, grão-de-bico, cenoura cozida e sa...
Łosoś z warzywami i ziemniakami
Posiłek składa się z gotowanych ziemniaków, mieszanki warzyw (marchewka, groszek, kalafior, kukurydz...
Fresh Mandarin
A fresh mandarin with low calories, rich in vitamin C and natural sugars, providing a healthy and re...
grönsakssoppa
Detta är en grönsakssoppa med potatis, morot, blomkål, lök, persilja, buljong och små bitar kött. Vi...
Protéines isolate & chia
Shake riche en protéines isolate avec chia et lait d’avoine, apport modéré en glucides et graisses s...
Boiled Small Potato
A small boiled potato contains mostly carbohydrates with moderate protein, very low fat, and low sug...
Grilled Fish Fillet
A 140g grilled fish fillet providing high protein content with minimal fats and zero carbs, making i...
Whey Protein 3W Vitafor Baunilha
31 grams of Whey Protein 3W Vitafor Baunilha provides a high protein content with low carbs and fat,...
Frango com legumes
Prato composto por peito de frango grelhado e uma mistura de legumes cozidos (repolho, brócolis, cen...
Ensalada de espinacas miniserranito
Healthy spinach salad with chicken, serrano ham, fresh tomato, cheese, and olive oil, offering a bal...
banane kiwi miel
Un bol de fruits composé de banane, kiwi jaune et un filet de miel. Valeurs estimées, certains appor...
Cucumber Yogurt Salad
This is a small cucumber and carrot salad with yogurt dressing, sumac, salt, and black pepper. All v...
Pollo con quinoa y ensalada
Plato compuesto por pechuga de pollo asada, quinoa cocida y ensalada fresca de lechuga, tomate, cebo...
Gold Kiwi & Low Carb Pizza
A nutrient-rich meal featuring a gold kiwi, vegetable-topped low-fat cottage cheese pizza without fl...
Protein Shake with Superfoods
Protein shake rich in plant protein, healthy fats from oils and seeds, moderate carbs with a touch o...
Yogur con manzana y granola
Este plato contiene yogur natural, manzana fresca y granola. Los valores nutricionales son estimados...
Pescado con papas cocidas
El plato contiene pescado cocido y papas cocidas. No se observan salsas ni ingredientes adicionales....
Almôndegas com salada
Prato com 150g de almôndegas de frango empanadas com gergelim e recheadas com milho, acompanhadas de...
Té verde con miele
Tè verde ricco di antiossidanti con miele naturale, fonte di zuccheri semplici e benefici energetici...