Healthy Foods
Nutrient-dense foods with exceptional health scores (7+/10). These foods offer outstanding nutritional value and health benefits.
2 ovos cozidos e 1 maçã
A balanced meal with 2 boiled eggs and 1 apple providing moderate protein, low fat, and carbohydrate...
Protein Rich Breakfast Bowl
A balanced breakfast bowl with high protein, moderate carbs, and healthy fats from nuts and seeds. L...
Yogurt with granola & berries
This meal consists of Greek yogurt, granola, mixed nuts, blueberries, and coconut flakes. All visibl...
Sardines and Eggs
A high-protein meal with sardines, scrambled eggs, and a small piece of toast. Sugar content is assu...
Egg Veggie Plate
This meal contains 4 boiled eggs, sliced cucumber, cherry tomatoes, and arugula. All visible ingredi...
Сендвіч з лососем
Цей сендвіч містить житній хліб, лосось, руколу, червону капусту та вершковий сир. Деякі значення оц...
Chicken and Rice
A balanced meal with high protein from chicken and moderate carbohydrates from rice, low in fat and ...
бутерброд с огурцом
Бутерброд из ржаного хлеба с творожным сыром и ломтиками свежего огурца. Все ингредиенты видимы, зна...
овсяная каша с клубникой
Это овсяная каша с молоком, клубникой и кукурузой. Значения рассчитаны на основе видимых ингредиенто...
Vitkålssoppa med kycklingbitar
A nutritious cabbage soup with chicken pieces rich in protein, moderate carbs, and low fats, support...
Avocado Toast with Egg
A balanced meal with moderate protein, healthy fats from avocado, and complex carbs from multigrain ...
Pescado con puré
Comida compuesta por filete de pescado sazonado y puré de papas. Valores estimados visualmente; algu...
Judías verdes con patatas y zanahoria
A nutritious dish combining green beans, potatoes, and cooked carrots, providing a low-fat, fiber-ri...
Knäckebröd med kalkon
Måltiden består av ett knäckebröd med kalkonpålägg och en kopp svart te. Teet innehåller inga kalori...
Ungesüßter Cappuccino
Ein ungesüßter Cappuccino besteht aus Espresso und Vollmilch, liefert moderate Kalorien mit niedrige...
Yoghurt with Red Fruits and Oats
A nutritious breakfast combining protein-rich yoghurt, antioxidant-packed red fruits, and fiber-fill...
Dinde, potimarron, Ebly
Assiette composée de cuisse de dinde rôtie (167g), potimarron grillé (120g) et Ebly (100g). Les vale...
Yoghurt med bär och nötter
En skål med grekisk yoghurt, blåbär, pekannötter och pumpakärnor. Värden för socker och vissa mikron...
Kyckling med grönsaker
Måltiden består av grillad kycklingbröst, fullkornsris, blandade grönsaker (inklusive broccoli, blom...
Raw Uncooked Chicken
100 grams of raw uncooked chicken breast contains 165 calories, high protein, no carbohydrates, and ...
Fromage blanc nature
Ce repas contient uniquement du fromage blanc nature demi-écrémé (100g estimé). Les valeurs nutritio...
Soupe de lentilles
Soupe de lentilles avec carottes, tomates, oignon et un peu d'huile végétale. Les valeurs pour certa...
Portion de flocons d’avoine
Une portion de 40g de flocons d’avoine apportant une bonne source de glucides complexes, protéines m...
ensalada con filete empanizado
El platillo contiene betabel rallado, cebolla morada, jitomate fresco y un filete empanizado. Los va...