Healthy Foods
Nutrient-dense foods with exceptional health scores (7+/10). These foods offer outstanding nutritional value and health benefits.
Proteinshake 40g protein
A protein shake containing 40 grams of protein, low in carbs and fats, ideal for muscle recovery.
Zbilansowany wysokobiałkowy posiłek
Zbilansowany posiłek o wysokiej zawartości białka i zdrowych tłuszczów, dostarczający 2250 kcal z ni...
Grilled Fish with Rice & Soup
This meal includes grilled fish, white rice, cooked onions and carrots, tomato, parsley, lentil soup...
Mic dejun cu ouă și legume
Mic dejun echilibrat cu ouă de prepeliță prăjite, omletă cu ceapă, roșii cherry, felii de pâine inte...
gulasz warzywny z ciecierzycą
Gulasz warzywny z ciecierzycą, komosą ryżową, dynią, pieczarkami, selerem naciowym, papryką i mlekie...
Salmon with beet salad
This meal consists of cooked salmon and a beet salad. The salmon provides high protein and healthy f...
овощной салат и соленья
Блюдо состоит из свежего овощного салата (помидоры, огурцы, лук) и ассорти солений (маринованные огу...
Sałatka z fetą i pomidorem
Lekka sałatka z pomidorami, serem feta, cebulą i oliwkami. Wartości odżywcze niektórych składników z...
Frukost Rågbröd 2 skivor
A simple breakfast consisting of two slices (70g) of rye bread, providing moderate protein and carbo...
Pancakes protéine & œufs
Repas riche en protéines avec des pancakes à base d’avoine, banane, skyr, œuf et poudre protéinée, a...
Banana
A medium banana provides natural sugars, fiber, and potassium with minimal fat and protein, making i...
Berry Peanut Butter Oatmeal
This is a bowl of oatmeal topped with frozen mixed berries, peanut butter, chia seeds, and a drizzle...
Frango, arroz e salada
Prato composto por peito de frango grelhado, arroz branco, salada de folhas verdes, pepino, pimentão...
Chicken Veggie Plate
A balanced meal with grilled chicken, fish, mashed sweet potatoes, green beans, and corn. Nutritiona...
Ei und Hüttenkäse Brot
Das Gericht besteht aus einem Spiegelei, einer Scheibe Vollkornbrot und Hüttenkäse. Die Werte für Zu...
Mic dejun cu ouă și ardei
Mic dejun format dintr-o felie de pâine integrală cu brânză cremă, trei ouă (fiert, poșat și fiert m...
Nakd Fruits & Nuts Bar
A 35g Nakd fruit & nut bar with 53% dates, 26% cashew nuts, 19% raisins, and 2% raspberries, providi...
Himbeer Quark-Creme
Milbona High Protein Himbeer Quark-Creme enthält 50g Protein pro 400g Becher. Die Hauptzutaten sind ...
Kycklingsoppa med bulgur
Måltiden består av bulgur, kyckling, spenat och zucchini i en soppa. Vissa näringsvärden är uppskatt...
Fruit Yogurt Cottage Cheese Bowl
A nourishing breakfast bowl made with Greek yogurt, cottage cheese, banana, peach, raspberries, and ...
Protein Eiskaffee
Proteinreicher Eiskaffee mit 18 g Eiweiß und 11 g Fett pro Portion – cremig, kalorienbewusst und ide...
Zaatar with Markook and Cucumber
A light meal featuring zaatar-spiced markook bread complemented by fresh cucumber, offering moderate...
банан с творогом
На фото изображены бананы (примерно 2 средних, 240 г) и творог классический (180 г). Значения рассчи...
Salata, avokado, yumurta, ekmek
Görüntüde tam tahıllı ekmek, haşlanmış yumurta, avokado, karışık yeşillik, çeri domates, soğan ve ze...