Healthy Foods
Nutrient-dense foods with exceptional health scores (7+/10). These foods offer outstanding nutritional value and health benefits.
Овсянка с малиной
Мгновенная овсяная каша с малиной и сухим молоком. Некоторые значения оценены, так как точные данные...
Scoop Protein Powder
A single 30g scoop of whey protein isolate providing high protein with minimal carbs and fats, low s...
Pollo con arroz y verduras
El plato contiene pechuga de pollo a la plancha, arroz integral con verduras, zanahorias cocidas y r...
Salade verte œuf, haricots et quinoa
Salade composée de mâche, œuf dur, haricots blancs, quinoa, feta, graines de sésame et vinaigrette à...
Fresh Mandarin Fruit
A fresh mandarin fruit, low in calories and fat, rich in carbohydrates primarily from natural sugars...
Salad with Egg White and Beans
A high-protein, moderate-carb salad combining egg whites, beans, corn, olives, parsley, and iceberg ...
Atún en aceite y agua
Lata de atún en aceite y agua, porción escurrida de aproximadamente 120 g. Contiene 26 g de proteína...
Grilled Fish with Veggies
This meal features a grilled trout fish served with roasted potatoes and Brussels sprouts, prepared ...
Chicken Wrap with Veggies
A balanced chicken wrap featuring lean protein, low-carb vegetables, moderate fats, and a carbohydra...
Zanahorias con aderezo
Palitos de zanahoria frescos con una pequeña cantidad de aderezo tipo mayonesa ligera. Los valores s...
Petit dejeuner
Petit déjeuner riche en protéines, fibres et vitamines, faible en graisses, avec des ingrédients nat...
Lax med rödlök
Måltiden består av konserverad lax och skivad rödlök. Näringsvärden för rödlök är uppskattade. Inga ...
Salada de macarrão colorida
Salada de macarrão com alface, cenoura ralada, milho, tomate, cebola e um pouco de azeite de oliva. ...
Tavuklu sebze tabağı
Bu tabakta haşlanmış tavuk göğsü, kavrulmuş patlıcan, haşlanmış ıspanak, yeşil fasulye, havuç ve soğ...
Banana Berry Smoothie Bowl
A smoothie bowl made with a whole banana, frozen blueberries, and a chocolate smoothie base. Nutriti...
Eggs, cucumber & tahini
This meal includes boiled eggs, fresh cucumber slices, and tahini paste. Nutritional values are esti...
huevo duro
El plato contiene un solo huevo duro (aproximadamente 50 gramos). Todos los valores nutricionales se...
Pește cu legume la grătar
O masă sănătoasă compusă din macrou la grătar și legume variate (dovlecel, vinete, ardei gras roșu ș...
ゆで卵サラダ
この料理はレタス、ゆで卵、少量のドレッシングで構成されています。栄養価は推定値で、見た目から判断できない成分は0としています。
Banana Berry Smoothie Bowl
A smoothie bowl made with a whole banana, frozen blueberries, and a chocolate smoothie base. Nutriti...
ensalada con arroz y salmón
Plato compuesto por ensalada de lechuga mixta con salmón ahumado, jitomate deshidratado, cebolla mor...
Protein Shake
A low-calorie protein shake with high protein and minimal carbs and fats, suitable for muscle mainte...
Boiled Eggs
This meal consists of boiled eggs only. All nutritional values are based on an estimated 4 large egg...
1 Boiled Whole Egg
A single boiled whole egg with moderate protein and fat, low in carbs and sugar, making it a nutriti...