Healthy Foods
Nutrient-dense foods with exceptional health scores (7+/10). These foods offer outstanding nutritional value and health benefits.
Pequeño pedazo de piña
Un pequeño pedazo de piña fresca con pocas calorías, casi sin grasas, bajos en proteínas y con azúca...
1 Persimmon Fruit
A single persimmon fruit (~168g) provides 118 calories, mostly from natural sugars and carbohydrates...
Whey Protein Shake with Milk
A high-protein shake made with 18g whey protein and 800ml whole milk, providing a balanced mix of pr...
Crackers integrale
Două felii de crackers integrali cu semințe de susan și in. Valorile sunt estimate, iar zahărul nu e...
Skyr Yoplait 50gr
A 50 gram portion of Skyr Yoplait provides a high-protein, low-fat, and low-carb dairy option, suita...
Boiled Egg
A single boiled egg containing moderate calories, high protein, low carbs and fats, and minimal suga...
Tostada con huevo y aguacate
Una comida compuesta por una tostada de pan integral con tomate en rodajas, aguacate triturado y un ...
Proteinrik blåbärsgröt
En proteinrik blåbärsgröt med havregryn, blåbär, russin, jordnötssmör och vaniljproteinpulver. Vissa...
Banane fraîche
Une banane contient principalement des glucides sous forme de sucres naturels, très peu de protéines...
Whey Protein Shake
This is a serving of whey protein powder, typically mixed with water or milk. Nutritional values are...
Wrap de salmón y huevo
Wrap de tortilla de trigo con salmón ahumado, pepino en vinagre, tomate cherry, huevo cocido, queso ...
Pollo con verduras y arroz
Plato compuesto por pechuga de pollo salteada con brócoli y zanahoria, acompañado de arroz blanco co...
Cashew nut
A small serving of raw nuts high in healthy fats, moderate protein, low sugar, and rich in nutrients...
Jantar saudável com frango
Prato composto por arroz branco, feijão carioca, frango grelhado, brócolis, tomate, alface, cenoura ...
Seeded Rice Cakes
This meal consists of three rice cakes topped with cream cheese and a mix of seeds including pumpkin...
Potage de légumes
A healthy vegetable soup, low in calories, moderate in carbs with a small amount of fats from olive ...
Grilled Fish Veggie Bowl
A balanced bowl featuring grilled fish, sautéed spinach, corn, tomatoes, onions, and a creamy sauce....
Stekt torsk med potatis och broccoli
A balanced meal with high protein from cod, moderate carbs from potatoes and sauce, low fat, and fib...
Stekt torsk med potatis och broccoli
A balanced meal with high protein from cod, moderate carbs from potatoes and sauce, low fat, and fib...
Halv banan
En halv banan på cirka 100 gram. Alla näringsvärden är uppskattade. Saknade värden har satts till 0 ...
Oatmeal with Milk and Applesauce
A balanced meal combining oats, low-fat milk, and unsweetened applesauce, providing moderate protein...
Obrany banan
Obrany banan o wadze około 118 gramów. Brak innych składników. Wartości odżywcze oszacowane na podst...
ensalada con huevo
Una ensalada colorida con lechuga, zanahoria rallada, tomate, maíz cocido y huevo duro. Algunos valo...
Tomateros Cherry con aceite
Una porción ligera de 5 tomates cherry con 10g de aceite de oliva y orégano, baja en carbohidratos, ...