Healthy Foods
Nutrient-dense foods with exceptional health scores (7+/10). These foods offer outstanding nutritional value and health benefits.
Abobrinha recheada com arroz
Prato de abobrinha recheada com arroz, grão-de-bico, tomate, cebola, azeite de oliva, ervas e sal. V...
պրոտեին շեյք փոշիով
Այս ըմպելիքը պարունակում է մոտ 30 գրամ մածուցիկ պրոտեինի փոշի, որը ապահովում է բարձր քանակությամբ սպ...
Small Apple Snack
One small apple (~150g) provides 52 calories, mostly from carbohydrates including natural sugars, wi...
Wrap Salad
A balanced wrap salad with lean protein, fresh greens, and healthy fats, moderate in calories and ri...
Stuffed Zucchini Boats
Stuffed zucchini boats with chicken, mozzarella, tomato, arugula, and sour cream. Nutritional values...
Havregrynsgröt med lingon
En skål havregrynsgröt toppad med lingonsylt och en klick normalsaltat smör. Vissa näringsvärden är ...
Pierś z indyka z ryżem i warzywami
Zbilansowany posiłek z piersi z indyka, białego ryżu oraz mieszanki warzyw gotowanych na oliwie z ol...
Semi-skimmed milk 1L
This is 1 liter of semi-skimmed milk. All values are estimated for 1L: 470 calories, 33g protein, 48...
Chicken Leaf Stew
A healthy dish made with shredded chicken and boiled leafy greens in a light broth. Some values are ...
Whey Protein 30 grams
30 grams of whey protein powder providing a high protein content with minimal carbs and fats.
Snack
A nutrient-dense snack with healthy fats, low carbs, and natural protein from walnuts; no added suga...
Banana Berry Smoothie Bowl
A smoothie bowl made with a whole banana, frozen blueberries, and a chocolate smoothie base. Nutriti...
Овсянка и тост с лососем
На фото овсяная каша на молоке, тост с творожным сыром, лососем, салатом, яйцом и черным кунжутом, а...
3 dl Kefir Drink
A 3 dl serving of kefir providing moderate protein and fats with low carbohydrates and sugars, makin...
Protein Ice Matcha Latte
Proteinreicher Matcha-Latte auf Eis mit Erdbeeraroma, zubereitet mit Wasser und Mandelmilch. Enthält...
Whey Protein Integral Médica
30g of Whey Protein Integral Médica providing 24g protein, low carbs and fat, ideal for muscle recov...
Tuna with Corn, Beans & Kiwi
A protein-rich meal combining tuna and beans with complex carbs from corn cakes and natural sugars f...
Bio wafle kukurydziane
Produkt to bio wafle kukurydziane z dodatkiem amarantusa i siemienia lnianego. Brak dodatku cukru. W...
Majskolv
En kokt majskolv på cirka 100 gram. Näringsvärden är uppskattade baserat på en genomsnittlig portion...
Kycklinggryta med grönsaker
Måltiden består av kycklinggryta med currysås, kokta morötter, potatis, purjolök och en mandarin. Vi...
Zalm met rijst en spinazie
Deze maaltijd bevat zalmfilet, witte rijst en spinazie. De voedingswaarden zijn geschat op basis van...
Batido de proteína fresa
Batido de proteína sabor fresa preparado con agua. Los valores son aproximados ya que algunos ingred...
Salmón con huevo y papa
Plato balanceado con salmón, huevo cocido, papa y tomate. Valores estimados; algunos ingredientes co...
Bocadillo de pavo
Bocadillo saludable con pan integral, pechuga de pavo y tomate natural, alto en proteínas y bajo en ...