Healthy Foods
Nutrient-dense foods with exceptional health scores (7+/10). These foods offer outstanding nutritional value and health benefits.
Grilled fish with veggies
This meal consists of grilled fish fillet, fresh tomato, cucumber, roasted and raw onion, parsley, a...
Γεμιστά με τυρί κότατζ
Το γεύμα περιλαμβάνει γεμιστές πιπεριές και ντομάτες με πλιγούρι, τυρί κότατζ και ένα κράκερ ολικής ...
Egg Whites and Whole Eggs
A protein-rich meal consisting of 3 egg whites and 2 whole eggs, low in carbs and moderate in health...
Sesbania flower omelette
This meal consists of sesbania flowers and egg, likely prepared as an omelette. Some values are esti...
Whey Protein Shake
This is a whey protein isolate supplement with added amino acids, sweetener, and vitamin B6. Estimat...
Frukost
Proteinrik frukost med låg fetthalt och måttliga kolhydrater, bra för muskeluppbyggnad och låg socke...
Tuńczyk z pomidorami
Posiłek składa się z tuńczyka w sosie własnym i pomidorów. Brak innych widocznych składników. Wartoś...
Protein Shake with Milk
A protein-rich shake made with 250ml milk and 30g protein powder, providing high protein with modera...
Körniger Frischkäse Brotbrett
Das Gericht besteht aus Vollkornbrot mit 100g körnigem Frischkäse, 100g Hähnchenbrust, Gurke, Tomate...
ゆで卵サラダ
この料理はゆで卵と新鮮な野菜を使ったサラダで、低糖質・高タンパクなバランスの良い一品です。ドレッシングの詳細成分は不明のため、一部の栄養情報は推定値です。
Ugnsbakad kyckling med grönsaker
Ugnsbakad kycklingbröst med svart sesamfrö, morötter, röd paprika och sötpotatis. Alla näringsvärden...
Petit-déjeuner protéiné
Ce repas contient du jambon réduit en sel, un skyr à la framboise riche en protéines, et trois œufs ...
Yoğurtlu Elmalı Tarçınlı Kase
Bu kase süzme yoğurt, elma dilimleri, tarçın ve bir miktar bal içeriyor. Tüm besin değerleri tahmini...
2 Large Bananas
Two large bananas providing moderate calories, high carbs mainly from natural sugars, low fat, and s...
Айрян с краставици
Домашен айрян с краставици, чесън, копър и зехтин. Някои стойности са приблизителни поради липса на ...
Pollo a la plancha con papas
El plato contiene pechuga de pollo a la plancha y papas cocidas. No se observan otros ingredientes n...
Banana Berry Smoothie Bowl
A smoothie bowl made with a whole banana, frozen blueberries, and a chocolate smoothie base. Nutriti...
Fruit Yogurt Granola Bowl
A protein-enriched fruit yogurt bowl with banana, mixed berries, high-protein granola, Greek yogurt,...
Large Banana
A large banana provides a good source of carbohydrates, primarily natural sugars, minimal fat, and a...
Whey Isolate Strawberry
This is a serving of strawberry-flavored pure whey protein isolate (30g), low in fat and sugar, with...
Egg Muffins & Avocado Plate
This meal includes four egg muffins with spinach and cheese, two boiled eggs, sliced avocado, and a ...
Manzanas rojas enteras x4
Esta comida contiene cuatro manzanas rojas enteras (728 gr en total). No contienen grasas ni proteín...
Bol avoine myrtilles amandes
Ce bol contient des flocons d'avoine, des myrtilles fraîches, des amandes, du miel et du fromage bla...
Wrap saumon fumé & légumes
A balanced wrap featuring smoked salmon for protein, fresh peppers, salad, and carrots providing fib...