Healthy Foods
Nutrient-dense foods with exceptional health scores (7+/10). These foods offer outstanding nutritional value and health benefits.
Măr mic roșu dulce acrișor
Un măr mic roșu dulce acrișor, cu un conținut scăzut de calorii și grăsimi, bogat în carbohidrați și...
Omelete com salada
A refeição consiste em uma omelete feita com ovos e queijo, acompanhada de uma salada de pepino e pi...
Banana Nut Cottage Bowl
A nutritious bowl made with banana, cottage cheese, mixed nuts, raisins, and honey. Some values are ...
Банан с кисело мляко
Това хранене съдържа банан и кисело мляко. Всички стойности са приблизителни. Няма липсващи стойност...
Ensalada con huevo y atún
Plato compuesto por ensalada de lechuga, zanahoria y pepino, acompañado de atún con cebolla y pereji...
Breakfast
Petit-déjeuner riche en protéines et en bonnes graisses, faible en glucides et en sucres, idéal pour...
Manzana verde con nueces
Una porción de manzana verde combinada con 12 medias nueces aporta energía moderada con un buen bala...
Kefir Desnatado 75ml
A 75ml serving of skimmed kefir provides low calories, moderate protein, minimal fat, and a small am...
Arroz y Atún Nutritivo
Comida compuesta por arroz cocido y atún crudo, rica en proteínas y carbohidratos con bajo contenido...
œufs et poulet grillé
Le plat contient environ trois œufs frits et une portion de blanc de poulet grillé. Aucun ingrédient...
Frühstück
Eiweißreiches Frühstück mit hochwertigen Fetten, moderaten Kohlenhydraten und wenig Zucker durch nat...
Protein Shake with Superfoods
Protein shake rich in plant protein, healthy fats from oils and seeds, moderate carbs with a touch o...
Yogurt with granola & berries
A healthy bowl of Greek yogurt topped with blueberries and granola. Nutritional values are estimated...
pesce spada
Pesce spada ricco di proteine e grassi salutari, privo di carboidrati e zuccheri, ottimo per una die...
Haşlanmış Yumurta ve Hindi Füme
Protein açısından zengin, düşük kalorili ve az şeker içeren sağlıklı bir öğündür.
Frukost
Proteinrik frukost med låg fetthalt och måttliga kolhydrater, bra för muskeluppbyggnad och låg socke...
たまごサラダボウル
このサラダはレタス、ミニトマト、ゆで卵、ドレッシングで構成されています。各材料の栄養価は推定値です。砂糖量は主にドレッシングとトマト由来です。不明な成分は0で記載しています。
овсянка с бананом и орехами
На тарелке овсяная каша, приготовленная на воде, с ломтиками банана и грецкими орехами. Значения для...
Nueces de anacardo
La imagen muestra aproximadamente 15 gramos de anacardos. Todos los valores nutricionales son estima...
Banana Berry Smoothie Bowl
A smoothie bowl made with a whole banana, frozen blueberries, and a chocolate smoothie base. Nutriti...
Kokta ägg
Två kokta ägg på en tallrik. Alla näringsvärden är uppskattade för 2 medelstora ägg (ca 100g totalt)...
Pain de Seigle
Pain de seigle is a rye bread rich in complex carbohydrates and moderate protein, low in fat and sug...
Protein Breakfast Mix
A protein-rich breakfast blend with moderate carbs and low fats, providing sustained energy and musc...
Seafood Platter with Wine
A nutrient-rich seafood platter featuring oysters and raw seafood, complemented by moderate carbs fr...