Healthy Foods
Nutrient-dense foods with exceptional health scores (7+/10). These foods offer outstanding nutritional value and health benefits.
Semințe Negre 15g
15g of black seeds providing a low-calorie source of protein, healthy fats, and minimal carbohydrate...
Colazione
Colazione proteica e bilanciata, ricca di fibre e grassi sani, con zuccheri naturali dalla mela e se...
Pompote à la pomme
Pompote à la pomme is a low-fat, naturally sweetened apple puree snack rich in carbohydrates mainly ...
Peixe com legumes e batata
Prato composto por filé de peixe grelhado com molho cremoso, legumes salteados, batata cozida e espi...
Haferflocken mit Heidelbeeren
Das Gericht besteht aus Haferflocken, Blaubeeren, Ahornsirup, Zimt und Milch. Die Werte für alle Zut...
Abacaxi Medio
Um abacaxi médio com aproximadamente 500 gramas, rico em carboidratos e açúcar natural, baixo em gor...
Arroz, feijão e legumes
Prato composto por arroz branco, feijão cozido, tomate e cebola crus, cenoura e batata cozidas. Valo...
Vollkornbrot-Sandwich & Paprika
Das Gericht besteht aus einem Vollkornbrot-Sandwich mit Käse und etwas Butter sowie geschnittener ro...
Salată cu ouă și brânză
Această masă conține ou fiert, brânză telemea, roșii, castravete, salată verde și puțin ulei de măsl...
Len mielony złoty oduszczony 15 g
Len mielony złoty to źródło białka i zdrowych tłuszczów, niskowęglowodanowy, bez dodatku cukru.
варёное яйцо
На тарелке одно варёное куриное яйцо. Значения сахара и других ингредиентов отсутствуют, поэтому уст...
Rice Cake with Yogurt & Berries
This meal consists of a rice cake topped with Greek yogurt, blueberries, blackberries, and a small a...
serek wiejski light
Produkt to lekki serek wiejski marki Schärdinger o wysokiej zawartości białka (24g na opakowanie). S...
Water with Apple Cider Vinegar
A low-calorie hydration drink combining water with 2 tablespoons of apple cider vinegar, containing ...
Gekochtes Ei
Ein hartgekochtes Ei mit ca. 78 kcal, reich an Protein und gesunden Fetten, sehr niedrig an Kohlenhy...
Egg Whites and Whole Eggs
A protein-rich meal with low carbs and moderate fat, ideal for muscle repair and healthy nutrition.
Mozzarella Tomato Cucumber Salad
A fresh salad combining mozzarella, tomatoes, and cucumbers, providing high protein, moderate fat, l...
Pumpkin, red pepper, carrot soup
A warm and healthy soup made from pumpkin, red pepper, and carrot, providing a high-fiber, low-fat m...
Yoghurt med bär & banan
En skål med naturell yoghurt toppad med blandade bär och skivad banan. Näringsvärden fördelade efter...
Kokta ägg
Två medelstora ägg, cirka 100 gram totalt. Näringsvärden är uppskattade baserat på standardägg. Inga...
Ricota 30g porção
Porção de 30g de ricota contém 40 kcal, 3g de proteína, 1g de carboidrato e 3g de gordura, fazendo d...
Banane fraîche
Une banane moyenne fournit principalement des glucides naturels, peu de protéines et presque pas de ...
Kokta ägg
Två kokta ägg på en tallrik. Alla näringsvärden är uppskattade för 2 medelstora ägg (ca 100g totalt)...
Eggs, Tomato, Mushrooms Toast
This meal contains scrambled eggs, sliced tomato, sautéed mushrooms, and whole wheat toast. All visi...