Healthy Foods
Nutrient-dense foods with exceptional health scores (7+/10). These foods offer outstanding nutritional value and health benefits.
Poêlée riz rouge saumon
Meal composed of red rice sauté, baked salmon fillet, and Breton-style scallops, providing a high-pr...
Grönsaksgryta med ris
En lättare grönsaksgryta med blomkålsris, kompletterad med superminikeso och grekisk fettfri yoghurt...
Hjemmelagede fiskekaker med gulrot og rosenkål
Måltidet består av hjemmelagede fiskekaker, gulrot og rosenkål. Det er proteinrikt og inneholder mye...
Fisk med rödbetssallad
En hälsosam måltid med torsk, spenat, rödbetor, stora vita bönor och en röd sås. Såsens exakta inneh...
Saumon aux haricots verts
Repas équilibré composé de saumon riche en protéines et bons lipides, accompagné d'haricots verts pe...
Compote de pomme
Cette compote de pomme contient principalement des pommes, sans matières grasses ni protéines notabl...
Frango com arroz e legumes
Refeição balanceada com alto teor proteico, moderado carboidrato integral, baixa gordura e boa quant...
Koolsalade
Deze schaal bevat een eenvoudige koolsalade van geraspte witte kool met een beetje olijfolie. De voe...
Protein Shake with Water
A high-protein shake made from 50g of whey protein powder mixed with water, low in carbs and fats.
Pieza de Caqui
Una pieza de caqui de 150 gramos aporta 118 calorías, alta en carbohidratos y azúcares naturales, ba...
Whey Isolate Strawberry
This is a serving of strawberry-flavored pure whey protein isolate (30g), low in fat and sugar, with...
Whey Isolate Strawberry
This is a serving of strawberry-flavored pure whey protein isolate (30g), low in fat and sugar, with...
2 Weichgekochte Eier
Two soft-boiled eggs providing high-quality protein and healthy fats with minimal carbohydrates and ...
Protein-Packed Shake
A high-protein shake combining milk, pumpkin seeds, protein powder, peanut butter, and oats for musc...
Kaki ve Hurma Tabağı
Bu tabakta yaklaşık 200 gr kaki ve 80 gr kuru hurma bulunuyor. Toplam kalori, protein, karbonhidrat ...
Avocado Toast & Eggs
This meal includes two slices of whole grain bread topped with mashed avocado and two boiled egg hal...
Yaourt avoine raisin
Un bol composé de yaourt nature, flocons d'avoine, raisins verts et un filet de sirop d'agave. Valeu...
Chicken Salad & Oatcakes
A balanced and nutrient-rich meal combining lean chicken, cheese, hummus, fresh vegetables, raspberr...
Yumurtalı Kahvaltı Salatası
Bu kahvaltı tabağında haşlanmış yumurta, beyaz peynir, hindi füme, karışık yeşillik, domates, tam bu...
Buckwheat with yogurt
A healthy meal of cooked buckwheat with mushrooms, onions, and olive oil, served with plain yogurt. ...
Chicken Rice Veggie Bowl
A balanced meal with grilled chicken breast, white rice, green beans, and spinach. Olive oil used in...
Frutas, ovos e iogurte
Refeição composta por frutas frescas (banana, maçã, mamão), ovos cozidos, aveia, granola e iogurte n...
Omelette and Salad Plate
This meal consists of a vegetable omelette (eggs, cheese, red bell pepper, mushroom, olive oil) and ...
Vegetable Stew
This is a vegetable stew with visible potatoes, carrots, onions, and oil. Some values are estimated ...