Healthy Foods
Nutrient-dense foods with exceptional health scores (7+/10). These foods offer outstanding nutritional value and health benefits.
owsianka z jabłkiem
Owsianka z tartym jabłkiem i nasionami chia. Wartości odżywcze oszacowane na podstawie widocznych sk...
Ягодов млечен протеин
Продуктът е млечен десерт с високо съдържание на протеин (20g), ниско съдържание на мазнини и умерен...
омлет с огурцом
На тарелке омлет из куриных яиц с зелёным луком, свежий огурец и немного растительного масла для жар...
Grilled Chicken & Mash
This meal includes grilled chicken breast and mashed potatoes. Nutritional values are estimated base...
Durée Blanc Bol
A bowl of egg whites providing a low-calorie, high-protein meal with minimal fats and carbs.
Yogurt and Cucumber Snack
A light snack combining 300 grams of protein-rich plain yogurt with three cucumbers, providing a low...
Mixed Nuts 100g
100 grams of mixed nuts containing high fats, moderate protein, and low carbohydrates, providing a n...
Greek Yogurt 1kg
1 kg of Greek yogurt is a high-protein, low-fat dairy product with moderate carbs mostly from lactos...
Seeded Rice Cakes
This meal consists of four rice cakes topped with cream cheese and a mix of seeds including sunflowe...
Plato de atún, patata y verduras
El plato contiene patata asada, tomate cherry, aguacate y atún en lata al natural. Los valores son e...
Kimchi soup with konjac & tuna
Low-calorie kimchi soup with konjac noodles and lean tuna, rich in protein and low in carbs and fats...
Chicken, tomato, bread plate
This meal consists of grilled chicken breast, fresh chopped tomato, and a slice of white bread. All ...
Pollo con tomate
El plato contiene pechuga de pollo cocida, tomate fresco en rodajas y un poco de aceite de oliva. No...
Soupe de poulet aux légumes
Soupe maison composée de poulet effiloché, carottes, petits pois, maïs, tomates en dés et bouillon d...
soupe de potiron
Cette soupe de potiron est composée de potiron, eau, crème fraîche, oignon, sel, poivre et un peu d'...
Garnelen-Gemüse-Salat
Ein frischer Salat mit Feldsalat, gelber Paprika, Kirschtomaten, gebratenen Garnelen, Feta-Käse und ...
Quinoa kip broccoli bowl
Deze bowl bevat quinoa, gegrilde kip, broccoli en een beetje saus (waarschijnlijk sriracha mayo). De...
Kylling ris med sopp
Retten inneholder kyllingbryst, hvit ris, sjampinjong, chili flak, tomat og kyllingkraft/vann. Noen ...
Avena con plátano y miel
Un desayuno nutritivo con avena rica en fibra, plátano y miel para energía rápida, y leche deslactos...
flocons d'avoine au lait
Un bol de flocons d'avoine avec du lait. Valeurs estimées, certains ingrédients comme le sucre ou le...
Pescado con ensalada
El plato contiene un filete de pescado con aderezo de mostaza y una ensalada fresca con lechuga, zan...
Protein Breakfast Mix
A protein-rich breakfast blend with moderate carbs and low fats, providing sustained energy and musc...
Banana and Nut Mix
A nutritious snack of banana and a 60g mix of nuts providing moderate protein, healthy fats, and nat...
Odzywka
Wysokobiałkowa odżywka z mlekiem migdałowym, niska w tłuszcze i węglowodany, idealna dla regeneracji...