Healthy Foods
Nutrient-dense foods with exceptional health scores (7+/10). These foods offer outstanding nutritional value and health benefits.
Pollo con arroz y lentejas
Comida balanceada con alto contenido proteico, moderada en carbohidratos y baja en grasas, ideal par...
Protein Breakfast Mix
A protein-rich breakfast blend with moderate carbs and low fats, providing sustained energy and musc...
Iogurte com Whey Protein
150g de iogurte natural com 1 cup (30g) de whey protein, fornecendo alta proteína com baixo carboidr...
Raw potato half
This meal consists of a single raw potato half, estimated at 100 grams. All nutritional values are b...
Pommes de terre bouillies
Le plat contient uniquement des pommes de terre bouillies avec du sel visible. Aucun autre ingrédien...
Mango Protein Yogurt
This is a high-protein, low-fat mango-flavored yogurt by Yoplait. It contains 128 calories, 20g of p...
Peach and Nopal Salad
This dish includes sliced peaches, nopal cactus, garlic, lime juice, black pepper, and salt. Some nu...
Tostadas integrales con aguacate y jamón
Two integral toasts with healthy fats from avocado and protein from ham, complemented with fresh tom...
Protein Shake with Superfoods
Protein shake rich in plant protein, healthy fats from oils and seeds, moderate carbs with a touch o...
Курица с рисом
На тарелке отварной рис и запечённая куриная грудка. Сахар не обнаружен, значения для сахара и други...
Cottage cheese Piątnica
This is a serving of Piątnica cottage cheese. All values are estimated for 100g. No other ingredient...
Protein Bread
This meal consists of a slice of high-protein bread topped with lettuce, tomato, cheese, avocado, an...
Protein Bread
This meal consists of a slice of high-protein bread topped with lettuce, tomato, cheese, avocado, an...
Kycklingsallad med ägg
En näringsrik kycklingsallad med kokt ägg, keso, majs, solrosfrön, gurka, paprika, tomat och örter. ...
Tăiței shirataki cu creveți
Această masă conține tăiței shirataki, creveți, roșii cherry, ceapă roșie și puțin ulei de măsline. ...
Petit-déjeuner protéiné
Ce repas comprend une omelette, du pain complet avec du beurre de cacahuète, des cubes de fromage, d...
Тарелка йогурта
На тарелке находится примерно 100 грамм натурального йогурта без добавок. Все значения рассчитаны дл...
отварной картофель
Блюдо состоит только из отварного картофеля (примерно 300 г). Жиры отсутствуют, содержание сахара ми...
Yaourt grec Stevia
A low-calorie Greek yogurt sweetened with Stevia, rich in protein, low in carbs and fats, and contai...
2 Hard Boiled Eggs
Two hard boiled eggs provide a high-protein, low-carb meal option rich in healthy fats and essential...
kawa czarna z pianką
Zdjęcie przedstawia filiżankę kawy z pianką, prawdopodobnie z dodatkiem mleka. Brak widocznego cukru...
Whey Protein Shake
Das Bild zeigt einen Shake aus 25g Whey Protein Pulver und ca. 300g Wasser. Die Nährwerte für Wasser...
4 Syrniki Without Sugar
4 syrniki made primarily from cottage cheese, egg, and flour without added sugar, providing a high-p...
Clatita cu banana
Clătita cu banană, bogată în proteine și fibre, oferă energie naturală și zaharuri din fructe integr...