Healthy Foods
Nutrient-dense foods with exceptional health scores (7+/10). These foods offer outstanding nutritional value and health benefits.
Whole Grain Bread
A slice of whole grain bread rich in complex carbohydrates, moderate protein, low in fat and sugar, ...
Tavuklu pilav ve fasulye
Görüntüde haşlanmış tavuk göğsü, haşlanmış yeşil fasulye, haşlanmış ıspanak ve haşlanmış beyaz pirin...
Pepinillos en vinagre
Tres pepinillos en vinagre (aprox. 120g en total). Valores estimados; no se observan otros ingredien...
Greek Yogurt 1kg
1 kg of Greek yogurt is a high-protein, low-fat dairy product with moderate carbs mostly from lactos...
Atún en agua y arepa asada
150g of tuna in water paired with a grilled arepa provides a high-protein, low-fat meal with moderat...
Mixed Nuts 100g
100 grams of mixed nuts containing high fats, moderate protein, and low carbohydrates, providing a n...
Tuna, Eggs & Crackers Lunch
This meal includes albacore tuna in spring water, two boiled eggs, a small sweet potato, seeded cris...
Hummus & Flatbread with Coffee
A balanced meal combining protein-rich hummus, carbohydrate-rich flatbread, and calorie-free black c...
caldo de pollo casero
Sopa tradicional de pollo con verduras como zanahoria, apio y cebolla en caldo. Algunos valores pued...
яичница с хлебом
На тарелке яичница из двух желтков и четырёх белков с ломтиком ржаного хлеба. Без добавленного масла...
Yogurt and Cucumber Snack
A light snack combining 300 grams of protein-rich plain yogurt with three cucumbers, providing a low...
Seeded Rice Cakes
This meal consists of four rice cakes topped with cream cheese and a mix of seeds including sunflowe...
えびと白身魚の寿司
この料理はえびと白身魚の寿司で構成されており、酢飯の上に新鮮な魚介がのっています。砂糖の量は不明のため0としています。
Tostada verde con uvas
Tostada de pan integral con queso crema light, aguacate, pepino y canónigos, acompañada de uvas verd...
Ensalada de pollo mixta
Ensalada fresca con pollo a la parrilla, lechuga, tomate cherry, pepino, aguacate, queso en cubos y ...
Mélange à crêpes protéiné
Valeurs nutritionnelles pour 75g de mélange à crêpes protéiné. Les valeurs pour certains ingrédients...
Assiette jambon crudités
Assiette composée de jambon, carottes râpées, tomates et un peu de vinaigrette. Les valeurs sont est...
Tuna Egg Lettuce Salad
A salad with lettuce, boiled egg, canned tuna, and green olives. All visible ingredients are include...
Plato de atún, patata y verduras
El plato contiene patata asada, tomate cherry, aguacate y atún en lata al natural. Los valores son e...
Handful of Almonds
A handful of raw almonds, approximately 28 grams. Nutritional values are estimated based on standard...
Whey ISO White Choc
Whey protein isolate supplement with sweetener and white chocolate flavor. Contains amino acids and ...
Kokt ägg med kaviar
Måltiden består av ett kokt ägg och en liten mängd kaviar. Näringsvärden för kaviar är uppskattade d...
Coca con atún, olivas y tomate
Dos trozos de coca con base de masa, atún rico en proteínas, olivas grasas saludables y tomate natur...
Cottage Cheese Fruit Nut Bowl
This meal contains banana, avocado, cottage cheese, walnuts, cashews, and honey. All visible ingredi...