Healthy Foods
Nutrient-dense foods with exceptional health scores (7+/10). These foods offer outstanding nutritional value and health benefits.
Coffee
Black coffee with lactose-free milk is low-calorie, provides protein, modest carbs, and minimal fat ...
Högt protein shake
A high-protein shake combining whey, oatmeal, banana, and almond butter, providing 40g protein, mode...
Havregryn gröt med blåbär
A nutritious oatmeal porridge with oats, blueberries, honey, raisins, and dates providing balanced c...
Protein Choklad
A high-protein chocolate snack rich in protein, moderate in carbs and low in fat, suitable for muscl...
Spiced Buttermilk Drink
A refreshing spiced buttermilk beverage made with yogurt, water, salt, cumin, and chili powder, mode...
Boiled Eggs Snack Pack
This meal consists of two packs of boiled eggs (approx. 100g total). All values are estimated based ...
Poulet et courge rôtie
Ce plat contient du blanc de poulet grillé, de la courge rôtie aux herbes et un filet d'huile d'oliv...
ensalada con garbanzos
Ensalada fresca con lechuga mixta, garbanzos cocidos, queso feta, aceitunas verdes, tomate seco y un...
Μοσχαρίσια μπριζόλα με λαχανικά
Το πιάτο περιλαμβάνει μοσχαρίσια μπριζόλα, φασολάκια, φέτα, ντοματίνια, μουστάρδα και παξιμάδι σίκαλ...
Salade champignons et flocons
Ce repas comprend une salade de champignons crus avec un oeuf dur, accompagnée d'un dessert à base d...
Warzywa z masłem
Mieszanka gotowanych warzyw (marchew, groszek, kalafior, kukurydza) z dodatkiem masła ziołowego. Por...
Boiled plantain
This meal consists of boiled plantain only. All values are estimated for 200g. No added ingredients ...
camarones al ajillo
Plato de camarones al ajillo con aceite de oliva y ajo. No se identificaron otros ingredientes visib...
Huevos con verduras
Plato con dos huevos fritos, calabaza cocida, camote cocido, zanahoria y pepino crudos, una rebanada...
Grilled Chicken & Veggie Bread
A high-protein meal featuring lean chicken breast with low-fat grilled vegetables and whole-grain bl...
Turkey Ham Protein Snack
A balanced snack with high protein from turkey ham, egg, and ricotta, combined with low-carb crispbr...
Grilled Chicken & Egg
A high-protein meal consisting of grilled chicken breast and a fried egg. No visible vegetables or c...
Mango Juice
This is a cup of pure mango juice made only from mango pulp with no added sugar. Rich in natural sug...
Whey Protein Shake
A protein shake with 28 grams of protein, low in carbs and fats, ideal for muscle recovery and growt...
Vollkornmüsli mit Milch und Honig
Eine Schale mit Vollkornmüsli, Milch und Honig liefert eine ausgewogene Mischung aus komplexen Kohle...
gotowane jajko
Posiłek składa się z jednego gotowanego jajka. Brak innych składników. Wartości odżywcze oszacowano ...
jogurt z brzoskwinią
Posiłek składa się z jogurtu naturalnego i świeżej brzoskwini. Wartości odżywcze oszacowano na podst...
gotowane ziemniaki
Danie składa się z 200g gotowanych ziemniaków, dostarczających 140 kcal, 4g białka i 32g węglowodanó...
Apple Cider Vinegar Drink
A low-calorie drink made from 4 tablespoons of apple cider vinegar diluted in water. It contains min...