Healthy Foods
Nutrient-dense foods with exceptional health scores (7+/10). These foods offer outstanding nutritional value and health benefits.
Prato variado saudável
Refeição equilibrada composta por arroz integral, feijão carioca, alface, abacate, ovo frito e 100g ...
Atum com quinoa e leguminosas
Refeição rica em proteínas e fibras, com equilíbrio entre carboidratos complexos e gorduras saudávei...
Fava Beans & Veggie Omelet
A balanced meal rich in plant and animal protein, healthy fats from olive oil and tahini, with moder...
Papaya Mix with Seeds & Honey
A nutritious blend of papaya, goji berries, oat bran, chia, flaxseed, and honey, providing moderate ...
Kefir de leite 200ml
200 ml of milk kefir providing moderate protein, carbohydrates, and fats, rich in probiotics and sug...
Walnoten snack
Deze maaltijd bestaat uit ongeveer 40 gram walnoten. Walnoten zijn rijk aan gezonde vetten, bevatten...
Batido de proteína y plátano
La comida consiste en un batido de proteína de suero con agua y un plátano. El valor nutricional es ...
Egg og laks smørbrød
To skiver grovt brød med kokt egg, røkt laks og kantarellkrem. Noen verdier er estimert, og sukkerin...
Oats with Almond Milk
A nutritious meal consisting of oats and almond milk providing moderate protein, carbs, low fat and ...
яичный лаваш с зеленью
Лаваш ржаной с варёным яйцом, плавленым сыром и свежей зеленью. Без майонеза. Богат белком, умеренно...
Kyckling med sallad och svamp
Måltiden består av ugnsstekt kyckling, stekt svamp med paprika och lök, samt en sallad med isbergssa...
napój z nasionami chia
Napój z nasionami chia, wodą i mielonym siemieniem lnianym. Wartości odżywcze oszacowane na podstawi...
Havregryn med mjölk och russin
A nutritious breakfast of oats with milk and raisins, providing good protein, moderate carbs, natura...
Avena
Avena integral con leche deslactosada, rica en proteínas y carbohidratos complejos para energía sost...
Manzanilla Tea with Honey & Gelatin
A light infusion of chamomile tea mixed with honey and flavorless gelatin, low in calories and fats ...
Petit-déjeuner pain et skyr
Ce repas comprend deux tranches de pain complet avec de la compote de pommes, un pot de skyr nature ...
Havregryn med mjölk & blåbär
A nutritious breakfast of oats, milk, and blueberries providing a good balance of carbs, protein, an...
Sallad med ägg och kalkon
En proteinrik och balanserad sallad med kalkon, ägg, keso, fetaost, solrosfrön, grönsaker, majs och ...
Banan, mandarin och knäckebröd
A healthy snack with moderate calories, high in carbohydrates and natural sugars, low in fat and a g...
Ensalada fresca con queso
Ensalada compuesta por mezcla de hojas verdes, tomate, queso fresco, nuez, pepino encurtido y un poc...
Feijão Carioca 70 gramas
70 grams of Feijão Carioca provides a high protein and carbohydrate source with low fat, suitable fo...
Poulet et crudités
Ce repas équilibré contient du blanc de poulet rôti, des crudités fraîches et une portion de pain de...
Assiette thon crudités pain
Assiette composée de thon en conserve, carottes râpées, tomates cerises, demi-avocat et deux tranche...
Black Tea with Almond Milk
A low-calorie drink combining black tea and unsweetened almond milk, providing minimal protein, carb...