Healthy Foods
Nutrient-dense foods with exceptional health scores (7+/10). These foods offer outstanding nutritional value and health benefits.
Small Banana
A small banana is a low-fat fruit rich in carbohydrates, mainly natural sugars, providing quick ener...
Arroz Feijão Frango Salada
A balanced meal with high protein from chicken and beans, moderate carbs from brown rice and vegetab...
Tilápia com purê e salada
Refeição balanceada com alta proteína do peixe, carboidratos do purê de batata, gorduras moderadas d...
Half Boiled Chicken Egg
Half of a boiled chicken egg weighing approximately 25 grams, providing a rich source of protein and...
Grão de bico cozido
40g de grão de bico cozido contém 67 calorias, 4g de proteína, 11g de carboidratos e 1g de gordura, ...
Quinoa Cozida 40g
Cooked quinoa provides a good source of plant protein and carbohydrates with low fat, supporting a h...
Atum em Azeite Extravirgem
Tuna in extra virgin olive oil, rich in protein and healthy fats with zero carbs and sugar.
Poulet courgettes tomates
Plat préparé composé de blanc de poulet, purée de courgettes et concassé de tomates. Valeurs estimée...
Bol de yaourt banane graines
Bol composé de yaourt nature, banane, amandes et graines mélangées. Les valeurs sont estimées, certa...
Erdbeer-Proteinshake
Ein Erdbeer-Proteinshake mit Milch, frischen Erdbeeren und Erdbeer-Proteinpulver. Nährwerte geschätz...
Garden Salad with Pomegranate
A nutritious garden salad featuring half a pomegranate and olive oil, providing a good source of hea...
Banana, coffee, date
This meal includes a medium banana, a cup of black coffee, and one date. All visible ingredients are...
Ψωμί με φυστικοβούτυρο
Το γεύμα περιλαμβάνει ψωμί ολικής άλεσης με φυστικοβούτυρο, φρέσκα σύκα και γιαούρτι. Οι διατροφικές...
Iaurt cu cereale și banană
Acest mic dejun conține iaurt Activia cu căpșuni (125g), fulgi de cereale (20g) și o banană medie (1...
Handful of Almonds
A handful of raw almonds, approximately 28 grams. Nutritional values are estimated based on standard...
Plátano maduro
Un plátano maduro de aproximadamente 120 gramos. Valores estimados; sin ingredientes adicionales vis...
Jajecznica z pomidorem
Posiłek składa się z jajecznicy z dodatkiem szczypiorku, pomidora i dwóch kromek chrupkiego chleba ż...
Rice cake with berries
Rice cake topped with peanut butter, fresh strawberries, blueberries, and a light honey glaze. Some ...
Gemüse & Ei Teller
Ein ausgewogener Teller mit Avocado, roter Paprika, Spiegelei, Oliven und etwas Zwiebel. Nährwerte g...
Fromage blanc nature
Ce repas contient uniquement du fromage blanc nature (100g). Les valeurs nutritionnelles sont estimé...
Banan och vindruvor
Måltiden består av en banan och en klase gröna vindruvor. Näringsvärden är uppskattade baserat på ty...
Kokta ägg
Måltiden består av två ägg, cirka 100 gram totalt. Näringsvärden är uppskattade baserat på standardk...
Tofu and Greens Plate
This meal consists of pan-fried tofu cubes and leafy greens, likely spinach or kale, with a small am...
Ensalada de aguacate y cebolla
Ensalada simple con aguacate, cebolla, pepino y lechuga, con restos de papas fritas. Algunos valores...